8.0 km | 00:50:58 | 06:21/km日期: 2017-04-04 07:03 - 總爬升: 114 m - 卡路里: 739 Cal - 平均步頻: 172 - 溫度: 19°C - 濕度: 66%
Pace: 06'47" / 06'08" / 06'26" / 06'02" / 06'14" / 06'07" / 06'36" / 06'24" / 19'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'46" (+00'44") | 1000 / 1000 |
2 | | 06'08" (+00'06") | 1000 / 2000 |
3 | | 06'25" (+00'23") | 1000 / 3000 |
4 | | 06'02" | 1000 / 4000 |
5 | | 06'13" (+00'11") | 1000 / 5000 |
6 | | 06'06" (+00'04") | 1000 / 6000 |
7 | | 06'36" (+00'34") | 1000 / 7000 |
8 | | 06'23" (+00'21") | 1000 / 8000 |
9 | | 11'52" (+05'50") | 21 / 8021 |
4月累積里程 :
33.21 km Brooks Adrenaline GTS15 累積 :
8276.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'47" | 00:06'47" |
2 | 06'08" | 00:12'55" |
3 | 06'26" | 00:19'21" |
4 | 06'02" | 00:25'23" |
5 | 06'14" | 00:31'37" |
6 | 06'07" | 00:37'44" |
7 | 06'36" | 00:44'20" |
8 | 06'24" | 00:50'44" |
8.0 | 19'40" | 00:51'09" |