8.0 km | 00:58:42 | 07:19/km日期: 2017-04-04 06:32 - 卡路里: 562 Cal - 平均步頻: 162 - 溫度: 21°C - 濕度: 57%
Pace: 07'31" / 07'39" / 07'38" / 07'25" / 07'18" / 07'09" / 07'05" / 06'55" / 03'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'31" (+00'37") | 1000 / 1000 |
2 | | 07'39" (+00'45") | 1000 / 2000 |
3 | | 07'37" (+00'43") | 1000 / 3000 |
4 | | 07'24" (+00'30") | 1000 / 4000 |
5 | | 07'18" (+00'24") | 1000 / 5000 |
6 | | 07'08" (+00'14") | 1000 / 6000 |
7 | | 07'05" (+00'11") | 1000 / 7000 |
8 | | 06'54" | 1000 / 8000 |
9 | | 05'51" | 6 / 8006 |
4月累積里程 :
41.13 km UA Bandit 累積 :
431.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'31" | 00:07'31" |
2 | 07'39" | 00:15'10" |
3 | 07'38" | 00:22'48" |
4 | 07'25" | 00:30'13" |
5 | 07'18" | 00:37'31" |
6 | 07'09" | 00:44'40" |
7 | 07'05" | 00:51'45" |
8 | 06'55" | 00:58'40" |
8.0 | 05'18" | 00:58'42" |