10.1 km | 01:32:33 | 09:12/km日期: 2017-04-03 16:49 - 卡路里: 679 Cal - 平均步頻: 164 - 溫度: 23°C - 濕度: 46%
Pace: 06'50" / 08'55" / 07'21" / 09'40" / 10'10" / 12'57" / 09'54" / 09'34" / 08'51" / 07'57" / 07'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'50" | 1000 / 1000 |
| 2 | | 08'55" (+02'05") | 1000 / 2000 |
| 3 | | 07'21" (+00'31") | 1000 / 3000 |
| 4 | | 09'39" (+02'49") | 1000 / 4000 |
| 5 | | 10'10" (+03'20") | 1000 / 5000 |
| 6 | | 12'56" (+06'06") | 1000 / 6000 |
| 7 | | 09'54" (+03'04") | 1000 / 7000 |
| 8 | | 09'34" (+02'44") | 1000 / 8000 |
| 9 | | 08'50" (+02'00") | 1000 / 9000 |
| 10 | | 07'57" (+01'07") | 1000 / 10000 |
| 11 | | 07'38" (+00'48") | 53 / 10053 |
4月累積里程 : 88.13 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'50" | 00:06'50" |
| 2 | 08'55" | 00:15'45" |
| 3 | 07'21" | 00:23'06" |
| 4 | 09'40" | 00:32'46" |
| 5 | 10'10" | 00:42'56" |
| 6 | 12'57" | 00:55'53" |
| 7 | 09'54" | 01:05'47" |
| 8 | 09'34" | 01:15'21" |
| 9 | 08'51" | 01:24'12" |
| 10 | 07'57" | 01:32'09" |
| 10.1 | 07'47" | 01:32'34" |
11452.3 km | 
40.0 km
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