10.0 km | 00:55:57 | 05:34/km日期: 2017-03-14 17:08 - 卡路里: 704 Cal - 總步數: 9704 - 平均步頻: 173 - 平均步幅: 103 cm - 溫度: 23°C - 濕度: 80%
Pace: 06'31" / 04'53" / 04'16" / 05'50" / 06'06" / 06'08" / 06'02" / 05'49" / 05'12" / 04'53" / 09'08" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'30" (+02'14") | 1002 / 1002 | 170 / 90 |
2 | | 04'54" (+00'38") | 1006 / 2008 | 178 / 114 |
3 | | 04'16" | 1008 / 3017 | 183 / 127 |
4 | | 05'47" (+01'31") | 1000 / 4018 | 168 / 102 |
5 | | 06'07" (+01'51") | 1005 / 5023 | 171 / 95 |
6 | | 06'04" (+01'48") | 1006 / 6029 | 171 / 96 |
7 | | 06'02" (+01'46") | 1000 / 7029 | 172 / 95 |
8 | | 05'48" (+01'32") | 1000 / 8029 | 171 / 100 |
9 | | 05'09" (+00'53") | 1000 / 9030 | 174 / 111 |
10 | | 04'54" (+00'38") | 1002 / 10032 | 175 / 116 |
3月累積里程 : 67.48 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'31" | 00:06'31" |
2 | 04'53" | 00:11'24" |
3 | 04'16" | 00:15'40" |
4 | 05'50" | 00:21'30" |
5 | 06'06" | 00:27'36" |
6 | 06'08" | 00:33'44" |
7 | 06'02" | 00:39'46" |
8 | 05'49" | 00:45'35" |
9 | 05'12" | 00:50'47" |
10 | 04'53" | 00:55'40" |
10.0 | 08'59" | 00:55'57" |