12.2 km | 01:07:39 | 05:33/km日期: 2017-04-03 17:36 - 卡路里: 855 Cal - 總步數: 11788 - 平均步頻: 174 - 平均步幅: 103 cm - 溫度: 24°C - 濕度: 54%
Pace: 06'14" / 06'17" / 05'15" / 04'36" / 04'45" / 06'17" / 05'35" / 05'18" / 05'29" / 05'40" / 05'35" / 05'12" / 07'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'16" (+01'40") | 1001 / 1001 | 171 / 92 |
2 | | 06'17" (+01'41") | 1006 / 2008 | 174 / 91 |
3 | | 05'11" (+00'35") | 1001 / 3009 | 178 / 108 |
4 | | 04'36" | 1009 / 4018 | 177 / 122 |
5 | | 05'00" (+00'24") | 1008 / 5027 | 175 / 113 |
6 | | 06'16" (+01'40") | 1002 / 6030 | 171 / 92 |
7 | | 05'33" (+00'57") | 1005 / 7035 | 175 / 102 |
8 | | 05'16" (+00'40") | 1006 / 8042 | 170 / 111 |
9 | | 05'35" (+00'59") | 1008 / 9050 | 172 / 103 |
10 | | 05'37" (+01'01") | 1002 / 10052 | 176 / 100 |
11 | | 05'30" (+00'54") | 1000 / 11052 | 174 / 104 |
12 | | 05'10" (+00'34") | 1003 / 12056 | 175 / 110 |
13 | | 05'16" (+00'40") | 186 / 12242 | 174 / 108 |
4月累積里程 : 61.15 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'14" | 00:06'14" |
2 | 06'17" | 00:12'31" |
3 | 05'15" | 00:17'46" |
4 | 04'36" | 00:22'22" |
5 | 04'45" | 00:27'07" |
6 | 06'17" | 00:33'24" |
7 | 05'35" | 00:38'59" |
8 | 05'18" | 00:44'17" |
9 | 05'29" | 00:49'46" |
10 | 05'40" | 00:55'26" |
11 | 05'35" | 01:01'01" |
12 | 05'12" | 01:06'13" |
12.2 | 07'41" | 01:07'39" |