|  87.7 km | 04:52:18 | 18.0 km/h日期: 2017-04-03 05:29 - 總爬升: 1617 m - 卡路里: 2685 Cal - 平均步頻: 120 - 溫度: 19°C - 濕度: 55% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 9.38 (-32.98) | 1000 / 1000 | | 2 | | 18.95 (-23.41) | 1000 / 2000 | | 3 | | 21.30 (-21.05) | 1000 / 3000 | | 4 | | 18.56 (-23.80) | 1000 / 4000 | | 5 | | 16.07 (-26.28) | 1000 / 5000 |
| 6 | | 24.83 (-17.53) | 1000 / 6000 | | 7 | | 24.16 (-18.19) | 1000 / 7000 | | 8 | | 22.22 (-20.13) | 1000 / 8000 | | 9 | | 19.89 (-22.46) | 1000 / 9000 | | 10 | | 18.27 (-24.08) | 1000 / 10000 | | 11 | | 17.82 (-24.53) | 1000 / 11000 | | 12 | | 19.78 (-22.57) | 1000 / 12000 | | 13 | | 21.30 (-21.05) | 1000 / 13000 | | 14 | | 24.66 (-17.70) | 1000 / 14000 | | 15 | | 20.11 (-22.24) | 1000 / 15000 | | 16 | | 15.38 (-26.97) | 1000 / 16000 | | 17 | | 12.46 (-29.90) | 1000 / 17000 | | 18 | | 11.18 (-31.17) | 1000 / 18000 | | 19 | | 13.43 (-28.92) | 1000 / 19000 | | 20 | | 12.29 (-30.07) | 1000 / 20000 | | 21 | | 11.21 (-31.14) | 1000 / 21000 | | 22 | | 11.43 (-30.92) | 1000 / 22000 | | 23 | | 11.46 (-30.89) | 1000 / 23000 | | 24 | | 16.67 (-25.69) | 1000 / 24000 | | 25 | | 12.54 (-29.81) | 1000 / 25000 | | 26 | | 13.33 (-29.02) | 1000 / 26000 | | 27 | | 15.93 (-26.42) | 1000 / 27000 | | 28 | | 34.62 (-7.74) | 1000 / 28000 | | 29 | | 18.65 (-23.70) | 1000 / 29000 | | 30 | | 36.00 (-6.35) | 1000 / 30000 | | 31 | | 34.29 (-8.07) | 1000 / 31000 | | 32 | | 31.58 (-10.77) | 1000 / 32000 | | 33 | | 32.43 (-9.92) | 1000 / 33000 | | 34 | | 33.96 (-8.39) | 1000 / 34000 | | 35 | | 23.08 (-19.28) | 1000 / 35000 | | 36 | | 31.86 (-10.49) | 1000 / 36000 | | 37 | | 27.91 (-14.45) | 1000 / 37000 | | 38 | | 3.20 (-39.15) | 1000 / 38000 | | 39 | | 18.46 (-23.89) | 1000 / 39000 | | 40 | | 14.40 (-27.95) | 1000 / 40000 | | 41 | | 15.93 (-26.42) | 1000 / 41000 | | 42 | | 12.59 (-29.77) | 1000 / 42000 | | 43 | | 20.45 (-21.90) | 1000 / 43000 | | 44 | | 22.50 (-19.85) | 1000 / 44000 | | 45 | | 26.47 (-15.88) | 1000 / 45000 | | 46 | | 32.43 (-9.92) | 1000 / 46000 | | 47 | | 27.91 (-14.45) | 1000 / 47000 | | 48 | | 28.57 (-13.78) | 1000 / 48000 | | 49 | | 15.06 (-27.29) | 1000 / 49000 | | 50 | | 13.28 (-29.07) | 1000 / 50000 | | 51 | | 13.14 (-29.21) | 1000 / 51000 | | 52 | | 13.00 (-29.36) | 1000 / 52000 | | 53 | | 21.18 (-21.18) | 1000 / 53000 | | 54 | | 14.69 (-27.66) | 1000 / 54000 | | 55 | | 12.90 (-29.45) | 1000 / 55000 | | 56 | | 6.27 (-36.08) | 1000 / 56000 | | 57 | | 34.95 (-7.40) | 1000 / 57000 | | 58 | | 42.35 | 1000 / 58000 | | 59 | | 42.35 | 1000 / 59000 | | 60 | | 39.13 (-3.22) | 1000 / 60000 | | 61 | | 37.89 (-4.46) | 1000 / 61000 | | 62 | | 14.29 (-28.07) | 1000 / 62000 | | 63 | | 37.50 (-4.85) | 1000 / 63000 | | 64 | | 39.13 (-3.22) | 1000 / 64000 | | 65 | | 38.71 (-3.64) | 1000 / 65000 | | 66 | | 36.73 (-5.62) | 1000 / 66000 | | 67 | | 39.56 (-2.79) | 1000 / 67000 | | 68 | | 38.30 (-4.06) | 1000 / 68000 | | 69 | | 31.30 (-11.05) | 1000 / 69000 | | 70 | | 10.40 (-31.95) | 1000 / 70000 | | 71 | | 22.36 (-19.99) | 1000 / 71000 | | 72 | | 18.85 (-23.50) | 1000 / 72000 | | 73 | | 26.87 (-15.49) | 1000 / 73000 | | 74 | | 26.87 (-15.49) | 1000 / 74000 | | 75 | | 28.80 (-13.55) | 1000 / 75000 | | 76 | | 27.69 (-14.66) | 1000 / 76000 | | 77 | | 29.03 (-13.32) | 1000 / 77000 | | 78 | | 27.07 (-15.29) | 1000 / 78000 | | 79 | | 16.07 (-26.28) | 1000 / 79000 | | 80 | | 14.17 (-28.18) | 1000 / 80000 | | 81 | | 15.25 (-27.10) | 1000 / 81000 | | 82 | | 18.75 (-23.60) | 1000 / 82000 | | 83 | | 21.82 (-20.53) | 1000 / 83000 | | 84 | | 18.85 (-23.50) | 1000 / 84000 | | 85 | | 25.35 (-17.00) | 1000 / 85000 | | 86 | | 18.00 (-24.35) | 1000 / 86000 | | 87 | | 21.43 (-20.92) | 1000 / 87000 | | 88 | | 18.37 (-23.99) | 730 / 87730 |
4月累積里程 : 123.72 km | 里程 (km) | 配速 (km/h) | 坡度(%) | | 1 | 18.4 | -31.0 % | | 2 | 18.9 | 8.0 % | | 3 | 21.3 | -6.4 % | | 4 | 18.5 | -2.7 % | | 5 | 16.1 | 4.8 % | | 6 | 24.7 | -4.1 % | | 7 | 24.2 | 6.6 % | | 8 | 22.2 | -2.6 % | | 9 | 19.8 | 8.6 % | | 10 | 18.2 | -5.0 % | | 11 | 17.8 | 4.0 % | | 12 | 19.8 | 10.5 % | | 13 | 21.2 | -3.9 % | | 14 | 24.7 | 3.7 % | | 15 | 20.0 | 3.1 % | | 16 | 15.3 | 7.2 % | | 17 | 12.5 | 8.0 % | | 18 | 11.1 | 9.3 % | | 19 | 13.4 | 6.4 % | | 20 | 12.0 | 21.9 % | | 21 | 11.4 | 8.4 % | | 22 | 11.4 | 8.6 % | | 23 | 11.5 | 15.5 % | | 24 | 16.6 | 5.6 % | | 25 | 12.5 | 8.4 % | | 26 | 13.3 | 9.0 % | | 27 | 15.9 | -4.6 % | | 28 | 34.6 | -4.6 % | | 29 | 18.6 | 7.3 % | | 30 | 35.6 | -4.4 % | | 31 | 34.3 | -6.5 % | | 32 | 31.3 | -4.3 % | | 33 | 32.1 | -2.5 % | | 34 | 33.6 | -5.1 % | | 35 | 23.1 | -5.6 % | | 36 | 31.9 | -4.5 % | | 37 | 27.7 | -0.6 % | | 38 | 3.2 | 2.4 % | | 39 | 18.5 | 4.8 % | | 40 | 14.3 | 6.3 % | | 41 | 15.9 | 5.3 % | | 42 | 12.5 | 4.9 % | | 43 | 20.5 | 4.6 % | | 44 | 22.4 | -2.4 % | | 45 | 26.5 | -3.7 % | | 46 | 32.4 | -3.6 % | | 47 | 27.9 | -3.4 % | | 48 | 28.3 | -3.4 % | | 49 | 15.1 | 4.0 % | | 50 | 13.2 | 5.6 % | | 51 | 13.1 | 7.7 % | | 52 | 13.0 | 4.9 % | | 53 | 21.1 | 8.0 % | | 54 | 14.7 | 4.6 % | | 55 | 12.9 | 6.1 % | | 56 | 6.3 | -9.8 % | | 57 | 35.0 | -4.5 % | | 58 | 41.4 | -4.5 % | | 59 | 42.4 | -4.6 % | | 60 | 38.7 | -4.7 % | | 61 | 37.5 | -5.0 % | | 62 | 14.3 | -5.1 % | | 63 | 37.5 | -4.3 % | | 64 | 38.7 | -5.0 % | | 65 | 38.7 | -4.2 % | | 66 | 36.4 | -4.4 % | | 67 | 39.6 | -3.5 % | | 68 | 37.9 | -2.0 % | | 69 | 31.3 | -2.1 % | | 70 | 10.4 | -0.9 % | | 71 | 22.2 | -1.3 % | | 72 | 18.8 | 2.8 % | | 73 | 26.9 | -0.6 % | | 74 | 26.7 | -1.4 % | | 75 | 28.8 | 1.2 % | | 76 | 27.5 | 1.2 % | | 77 | 28.8 | -2.4 % | | 78 | 27.1 | 1.0 % | | 79 | 16.1 | 5.4 % | | 80 | 14.1 | -5.5 % | | 81 | 15.2 | -3.1 % | | 82 | 18.8 | -0.8 % | | 83 | 21.7 | -0.3 % | | 84 | 18.8 | 1.2 % | | 85 | 25.4 | 1.2 % | | 86 | 18.0 | -0.8 % | | 87 | 21.3 | -0.4 % | | 87.7 | 18.4 | -0.5 % |
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