5.5 km | 00:30:06 | 05:27/km日期: 2017-04-02 22:32 - 卡路里: 265 Cal - 平均步頻: 192
Pace: 06'29" / 06'18" / 06'43" / 07'35" / 05'30" / 06'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'48" (+00'38") | 1000 / 1000 |
| 2 | | 05'39" (+00'29") | 1000 / 2000 |
| 3 | | 05'20" (+00'10") | 1000 / 3000 |
| 4 | | 05'10" | 1000 / 4000 |
| 5 | | 05'29" (+00'19") | 1000 / 5000 |
| 6 | | 05'08" | 509 / 5509 |
4月累積里程 : 82.96 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'29" | 00:06'29" |
| 2 | 06'18" | 00:12'47" |
| 3 | 06'43" | 00:19'30" |
| 4 | 07'35" | 00:27'05" |
| 5 | 05'30" | 00:32'35" |
| 5.5 | 06'55" | 00:36'07" |
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