22.1 km | 03:13:34 | 08:45/km日期: 2017-04-01 17:48 - 卡路里: 2089 Cal - 溫度: 27°C - 濕度: 42%
Pace: 06'58" / 07'42" / 08'00" / 08'21" / 08'23" / 08'15" / 07'58" / 08'23" / 08'27" / 08'11" / 09'47" / 08'39" / 08'18" / 09'47" / 07'57" / 09'30" / 09'47" / 09'33" / 03'12" / 06'31" / 09'58" / 09'20" / 09'33" / 09'41" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'50" (+02'08") | 982 / 982 |
2 | | 07'45" (+03'03") | 992 / 1974 |
3 | | 07'56" (+03'14") | 1004 / 2979 |
4 | | 08'21" (+03'39") | 1019 / 3998 |
5 | | 08'20" (+03'38") | 1016 / 5014 |
6 | | 08'14" (+03'32") | 1000 / 6015 |
7 | | 08'00" (+03'18") | 995 / 7010 |
8 | | 08'21" (+03'39") | 1016 / 8026 |
9 | | 08'30" (+03'48") | 993 / 9020 |
10 | | 08'14" (+03'32") | 995 / 10016 |
11 | | 09'46" (+05'04") | 1013 / 11029 |
12 | | 08'31" (+03'49") | 998 / 12028 |
13 | | 08'20" (+03'38") | 996 / 13025 |
14 | | 09'39" (+04'57") | 999 / 14024 |
15 | | 08'11" (+03'29") | 1098 / 15122 |
16 | | 09'32" (+04'50") | 998 / 16121 |
17 | | 09'46" (+05'04") | 1014 / 17135 |
18 | | 09'28" (+04'46") | 1005 / 18140 |
19 | | 04'42" | 1915 / 20056 |
20 | | 09'59" (+05'17") | 995 / 21051 |
21 | | 09'16" (+04'34") | 1000 / 22052 |
22 | | 09'21" (+04'39") | 1006 / 23059 |
4月累積里程 :
62.82 km Mlzuno WAVE RIDER 20 累積 :
456.8 kmAndroid - samsung SM-N910U 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'58" | 00:06'58" |
2 | 07'42" | 00:14'40" |
3 | 08'00" | 00:22'40" |
4 | 08'21" | 00:31'01" |
5 | 08'23" | 00:39'24" |
6 | 08'15" | 00:47'39" |
7 | 07'58" | 00:55'37" |
8 | 08'23" | 01:04'00" |
9 | 08'27" | 01:12'27" |
10 | 08'11" | 01:20'38" |
11 | 09'47" | 01:30'25" |
12 | 08'39" | 01:39'04" |
13 | 08'18" | 01:47'22" |
14 | 09'47" | 01:57'09" |
15 | 07'57" | 02:05'06" |
16 | 09'30" | 02:14'36" |
17 | 09'47" | 02:24'23" |
18 | 09'33" | 02:33'56" |
19 | 03'12" | 02:37'08" |
20 | 06'31" | 02:43'39" |
21 | 09'58" | 02:53'37" |
22 | 09'20" | 03:02'57" |
23 | 09'33" | 03:12'30" |
22.1 | -1'-11" | 03:13'34" |