21.9 km | 02:18:52 | 06:20/km日期: 2017-04-01 17:41 - 平均心率: 152 - 卡路里: 1479 Cal - 平均步頻: 168 - 溫度: 27°C - 濕度: 42%
Pace: 05'53" / 05'53" / 05'48" / 05'49" / 05'49" / 06'07" / 05'42" / 06'57" / 05'57" / 05'52" / 07'15" / 06'14" / 06'47" / 06'02" / 06'10" / 07'51" / 06'18" / 06'17" / 06'23" / 06'57" / 07'12" / 06'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'53" (+00'10") | 1000 / 1000 |
| 2 | | 05'52" (+00'09") | 1000 / 2000 |
| 3 | | 05'48" (+00'05") | 1000 / 3000 |
| 4 | | 05'49" (+00'06") | 1000 / 4000 |
| 5 | | 05'48" (+00'05") | 1000 / 5000 |
| 6 | | 06'06" (+00'23") | 1000 / 6000 |
| 7 | | 05'43" | 1000 / 7000 |
| 8 | | 06'56" (+01'13") | 1000 / 8000 |
| 9 | | 05'57" (+00'14") | 1000 / 9000 |
| 10 | | 05'52" (+00'09") | 1000 / 10000 |
| 11 | | 07'15" (+01'32") | 1000 / 11000 |
| 12 | | 06'13" (+00'30") | 1000 / 12000 |
| 13 | | 06'46" (+01'03") | 1000 / 13000 |
| 14 | | 06'02" (+00'19") | 1000 / 14000 |
| 15 | | 06'10" (+00'27") | 1000 / 15000 |
| 16 | | 07'51" (+02'08") | 1000 / 16000 |
| 17 | | 06'17" (+00'34") | 1000 / 17000 |
| 18 | | 06'17" (+00'34") | 1000 / 18000 |
| 19 | | 06'22" (+00'39") | 1000 / 19000 |
| 20 | | 06'57" (+01'14") | 1000 / 20000 |
| 21 | | 07'11" (+01'28") | 1000 / 21000 |
| 22 | | 06'28" (+00'45") | 875 / 21875 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 104~127 | 65~79% |
| 2:M馬拉松配速區 | 127~143 | 79~89% |
| 3:T乳酸耐力區 | 143~148 | 89~92% |
| 4:A無氧耐力區 | 148~156 | 92~97.5% |
| 5:I最大耗氧區 | 156~161 | 97.5~100% |
| 最大心率為161 點此去設定最大心率 |
4月累積里程 : 46.98 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'53" | 00:05'53" |
| 2 | 05'53" | 00:11'46" |
| 3 | 05'48" | 00:17'34" |
| 4 | 05'49" | 00:23'23" |
| 5 | 05'49" | 00:29'12" |
| 6 | 06'07" | 00:35'19" |
| 7 | 05'42" | 00:41'01" |
| 8 | 06'57" | 00:47'58" |
| 9 | 05'57" | 00:53'55" |
| 10 | 05'52" | 00:59'47" |
| 11 | 07'15" | 01:07'02" |
| 12 | 06'14" | 01:13'16" |
| 13 | 06'47" | 01:20'03" |
| 14 | 06'02" | 01:26'05" |
| 15 | 06'10" | 01:32'15" |
| 16 | 07'51" | 01:40'06" |
| 17 | 06'18" | 01:46'24" |
| 18 | 06'17" | 01:52'41" |
| 19 | 06'23" | 01:59'04" |
| 20 | 06'57" | 02:06'01" |
| 21 | 07'12" | 02:13'13" |
| 21.9 | 06'29" | 02:18'54" |
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