125.4 km | 19:42:08 | 09:25/km日期: 2017-03-31 20:00 - 總爬升: 2537 m - 卡路里: 6771 Cal - 溫度: 17°C - 濕度: 80%
Pace: 06'08" / 05'31" / 05'34" / 05'19" / 05'22" / 05'19" / 05'23" / 05'27" / 05'35" / 05'28" / 05'40" / 05'46" / 05'30" / 05'25" / 05'17" / 05'26" / 06'08" / 05'02" / 04'55" / 05'10" / 05'23" / 05'32" / 05'34" / 05'52" / 07'07" / 05'57" / 06'20" / 07'00" / 06'24" / 06'25" / 06'27" / 06'19" / 06'27" / 06'44" / 06'56" / 06'42" / 06'30" / 13'57" / 09'29" / 08'13" / 07'33" / 06'27" / 06'53" / 06'49" / 09'55" / 07'05" / 06'47" / 06'47" / 06'52" / 11'33" / 07'07" / 12'14" / 11'37" / 08'28" / 08'07" / 07'15" / 06'53" / 06'46" / 08'25" / 07'00" / 07'55" / 18'56" / 10'42" / 07'47" / 07'37" / 06'47" / 07'22" / 07'26" / 07'38" / 07'34" / 08'16" / 07'09" / 08'00" / 07'49" / 12'36" / 08'01" / 07'54" / 08'41" / 08'03" / 08'40" / 10'30" / 19'41" / 07'57" / 41'01" / 07'23" / 06'35" / 17'01" / 08'12" / 11'19" / 15'53" / 09'56" / 10'21" / 13'20" / 13'48" / 12'04" / 17'56" / 11'19" / 03'50" / 07'43" / 06'56" / 06'48" / 12'12" / 08'02" / 10'16" / 12'44" / 27'14" / 12'20" / 12'06" / 13'02" / 13'03" / 12'14" / 12'59" / 15'07" / 18'51" / 09'16" / 05'59" / 10'16" / 11'03" / 11'36" / 19'42" / 10'38" / 11'32" / 11'43" / 13'17" / 15'36" / 12'07" / 40'50" /
3月累積里程 : 269.02 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'08" | 00:06'08" |
| 2 | 05'31" | 00:11'39" |
| 3 | 05'34" | 00:17'13" |
| 4 | 05'19" | 00:22'32" |
| 5 | 05'22" | 00:27'54" |
| 6 | 05'19" | 00:33'13" |
| 7 | 05'23" | 00:38'36" |
| 8 | 05'27" | 00:44'03" |
| 9 | 05'35" | 00:49'38" |
| 10 | 05'28" | 00:55'06" |
| 11 | 05'40" | 01:00'46" |
| 12 | 05'46" | 01:06'32" |
| 13 | 05'30" | 01:12'02" |
| 14 | 05'25" | 01:17'27" |
| 15 | 05'17" | 01:22'44" |
| 16 | 05'26" | 01:28'10" |
| 17 | 06'08" | 01:34'18" |
| 18 | 05'02" | 01:39'20" |
| 19 | 04'55" | 01:44'15" |
| 20 | 05'10" | 01:49'25" |
| 21 | 05'23" | 01:54'48" |
| 22 | 05'32" | 02:00'20" |
| 23 | 05'34" | 02:05'54" |
| 24 | 05'52" | 02:11'46" |
| 25 | 07'07" | 02:18'53" |
| 26 | 05'57" | 02:24'50" |
| 27 | 06'20" | 02:31'10" |
| 28 | 07'00" | 02:38'10" |
| 29 | 06'24" | 02:44'34" |
| 30 | 06'25" | 02:50'59" |
| 31 | 06'27" | 02:57'26" |
| 32 | 06'19" | 03:03'45" |
| 33 | 06'27" | 03:10'12" |
| 34 | 06'44" | 03:16'56" |
| 35 | 06'56" | 03:23'52" |
| 36 | 06'42" | 03:30'34" |
| 37 | 06'30" | 03:37'04" |
| 38 | 13'57" | 03:51'01" |
| 39 | 09'29" | 04:00'30" |
| 40 | 08'13" | 04:08'43" |
| 41 | 07'33" | 04:16'16" |
| 42 | 06'27" | 04:22'43" |
| 43 | 06'53" | 04:29'36" |
| 44 | 06'49" | 04:36'25" |
| 45 | 09'55" | 04:46'20" |
| 46 | 07'05" | 04:53'25" |
| 47 | 06'47" | 05:00'12" |
| 48 | 06'47" | 05:06'59" |
| 49 | 06'52" | 05:13'51" |
| 50 | 11'33" | 05:25'24" |
| 51 | 07'07" | 05:32'31" |
| 52 | 12'14" | 05:44'45" |
| 53 | 11'37" | 05:56'22" |
| 54 | 08'28" | 06:04'50" |
| 55 | 08'07" | 06:12'57" |
| 56 | 07'15" | 06:20'12" |
| 57 | 06'53" | 06:27'05" |
| 58 | 06'46" | 06:33'51" |
| 59 | 08'25" | 06:42'16" |
| 60 | 07'00" | 06:49'16" |
| 61 | 07'55" | 06:57'11" |
| 62 | 18'56" | 07:16'07" |
| 63 | 10'42" | 07:26'49" |
| 64 | 07'47" | 07:34'36" |
| 65 | 07'37" | 07:42'13" |
| 66 | 06'47" | 07:49'00" |
| 67 | 07'22" | 07:56'22" |
| 68 | 07'26" | 08:03'48" |
| 69 | 07'38" | 08:11'26" |
| 70 | 07'34" | 08:19'00" |
| 71 | 08'16" | 08:27'16" |
| 72 | 07'09" | 08:34'25" |
| 73 | 08'00" | 08:42'25" |
| 74 | 07'49" | 08:50'14" |
| 75 | 12'36" | 09:02'50" |
| 76 | 08'01" | 09:10'51" |
| 77 | 07'54" | 09:18'45" |
| 78 | 08'41" | 09:27'26" |
| 79 | 08'03" | 09:35'29" |
| 80 | 08'40" | 09:44'09" |
| 81 | 10'30" | 09:54'39" |
| 82 | 19'41" | 10:14'20" |
| 83 | 07'57" | 10:22'17" |
| 84 | 41'01" | 11:03'18" |
| 85 | 07'23" | 11:10'41" |
| 86 | 06'35" | 11:17'16" |
| 87 | 17'01" | 11:34'17" |
| 88 | 08'12" | 11:42'29" |
| 89 | 11'19" | 11:53'48" |
| 90 | 15'53" | 12:09'41" |
| 91 | 09'56" | 12:19'37" |
| 92 | 10'21" | 12:29'58" |
| 93 | 13'20" | 12:43'18" |
| 94 | 13'48" | 12:57'06" |
| 95 | 12'04" | 13:09'10" |
| 96 | 17'56" | 13:27'06" |
| 97 | 11'19" | 13:38'25" |
| 98 | 03'50" | 13:42'15" |
| 99 | 07'43" | 13:49'58" |
| 100 | 06'56" | 13:56'54" |
| 101 | 06'48" | 14:03'42" |
| 102 | 12'12" | 14:15'54" |
| 103 | 08'02" | 14:23'56" |
| 104 | 10'16" | 14:34'12" |
| 105 | 12'44" | 14:46'56" |
| 106 | 27'14" | 15:14'10" |
| 107 | 12'20" | 15:26'30" |
| 108 | 12'06" | 15:38'36" |
| 109 | 13'02" | 15:51'38" |
| 110 | 13'03" | 16:04'41" |
| 111 | 12'14" | 16:16'55" |
| 112 | 12'59" | 16:29'54" |
| 113 | 15'07" | 16:45'01" |
| 114 | 18'51" | 17:03'52" |
| 115 | 09'16" | 17:13'08" |
| 116 | 05'59" | 17:19'07" |
| 117 | 10'16" | 17:29'23" |
| 118 | 11'03" | 17:40'26" |
| 119 | 11'36" | 17:52'02" |
| 120 | 19'42" | 18:11'44" |
| 121 | 10'38" | 18:22'22" |
| 122 | 11'32" | 18:33'54" |
| 123 | 11'43" | 18:45'37" |
| 124 | 13'17" | 18:58'54" |
| 125 | 15'36" | 19:14'30" |
| 126 | 12'07" | 19:26'37" |
| 125.4 | -24'-56" | 19:42'08" |
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