10.1 km | 00:57:51 | 05:43/km日期: 2017-03-31 16:57 - 卡路里: 727 Cal - 總步數: 9498 - 平均步頻: 164 - 平均步幅: 106 cm - 溫度: 25°C - 濕度: 59%
Pace: 06'14" / 05'32" / 06'20" / 05'30" / 05'33" / 05'35" / 05'38" / 05'34" / 05'40" / 05'28" / 07'31" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'14" (+00'49") | 1003 / 1003 | 160 / 100 |
2 | | 05'31" (+00'06") | 1004 / 2008 | 164 / 110 |
3 | | 06'19" (+00'54") | 1008 / 3016 | 150 / 104 |
4 | | 05'25" | 1003 / 4019 | 167 / 109 |
5 | | 05'34" (+00'09") | 1007 / 5026 | 166 / 107 |
6 | | 05'38" (+00'13") | 1005 / 6032 | 166 / 106 |
7 | | 05'34" (+00'09") | 1002 / 7034 | 166 / 108 |
8 | | 05'33" (+00'08") | 1005 / 8039 | 166 / 108 |
9 | | 05'39" (+00'14") | 1002 / 9042 | 166 / 106 |
10 | | 05'28" (+00'03") | 1008 / 10050 | 170 / 107 |
11 | | 05'26" (+00'01") | 104 / 10154 | 165 / 110 |
3月累積里程 : 410.64 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'14" | 00:06'14" |
2 | 05'32" | 00:11'46" |
3 | 06'20" | 00:18'06" |
4 | 05'30" | 00:23'36" |
5 | 05'33" | 00:29'09" |
6 | 05'35" | 00:34'44" |
7 | 05'38" | 00:40'22" |
8 | 05'34" | 00:45'56" |
9 | 05'40" | 00:51'36" |
10 | 05'28" | 00:57'04" |
10.1 | 07'31" | 00:57'51" |