7.2 km | 00:40:07 | 05:32/km日期: 2017-03-31 06:17 - 卡路里: 403 Cal - 溫度: 24°C - 濕度: 70%
Pace: 05'40" / 05'34" / 05'36" / 05'35" / 05'23" / 05'28" / 05'27" / 06'09" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'39" (+00'16") | 1000 / 1000 |
2 | | 05'34" (+00'11") | 1000 / 2000 |
3 | | 05'35" (+00'12") | 1000 / 3000 |
4 | | 05'35" (+00'12") | 1000 / 4000 |
5 | | 05'23" | 1000 / 5000 |
6 | | 05'27" (+00'04") | 1000 / 6000 |
7 | | 05'27" (+00'04") | 1000 / 7000 |
8 | | 06'06" (+00'43") | 230 / 7230 |
3月累積里程 : 111.12 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'40" | 00:05'40" |
2 | 05'34" | 00:11'14" |
3 | 05'36" | 00:16'50" |
4 | 05'35" | 00:22'25" |
5 | 05'23" | 00:27'48" |
6 | 05'28" | 00:33'16" |
7 | 05'27" | 00:38'43" |
7.2 | 06'08" | 00:40'08" |