5.0 km | 00:34:12 | 06:49/km日期: 2017-03-30 19:57 - 卡路里: 299 Cal - 平均步頻: 172 - 溫度: 25°C - 濕度: 85%
Pace: 06'34" / 06'32" / 06'52" / 06'54" / 07'03" / 06'24" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'45" (+00'13") | 1000 / 1000 |
2 | | 06'32" | 1000 / 2000 |
3 | | 06'51" (+00'19") | 1000 / 3000 |
4 | | 06'54" (+00'22") | 1000 / 4000 |
5 | | 07'02" (+00'30") | 1000 / 5000 |
6 | | 07'11" (+00'39") | 13 / 5013 |
3月累積里程 : 65.30 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'34" | 00:06'34" |
2 | 06'32" | 00:13'06" |
3 | 06'52" | 00:19'58" |
4 | 06'54" | 00:26'52" |
5 | 07'03" | 00:33'55" |
5.0 | 06'14" | 00:34'00" |