10.0 km | 00:57:40 | 05:44/km日期: 2017-03-30 17:07 - 卡路里: 542 Cal - 總步數: 10994 - 平均步頻: 190 - 平均步幅: 91 cm - 溫度: 26°C - 濕度: 75%
Pace: 05'46" / 05'53" / 06'04" / 05'43" / 05'38" / 05'47" / 05'33" / 05'47" / 05'39" / 05'28" / 09'54" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'43" (+00'20") | 1006 / 1006 | 189 / 91 |
2 | | 05'51" (+00'28") | 1004 / 2010 | 187 / 90 |
3 | | 06'03" (+00'40") | 1002 / 3013 | 187 / 87 |
4 | | 05'43" (+00'20") | 1006 / 4020 | 187 / 93 |
5 | | 05'34" (+00'11") | 1000 / 5021 | 190 / 93 |
6 | | 05'48" (+00'25") | 1005 / 6026 | 190 / 90 |
7 | | 05'38" (+00'15") | 1002 / 7029 | 194 / 91 |
8 | | 05'47" (+00'24") | 1007 / 8036 | 190 / 90 |
9 | | 05'37" (+00'14") | 1009 / 9046 | 190 / 93 |
10 | | 05'23" | 1009 / 10055 | 196 / 94 |
3月累積里程 : 70.24 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'46" | 00:05'46" |
2 | 05'53" | 00:11'39" |
3 | 06'04" | 00:17'43" |
4 | 05'43" | 00:23'26" |
5 | 05'38" | 00:29'04" |
6 | 05'47" | 00:34'51" |
7 | 05'33" | 00:40'24" |
8 | 05'47" | 00:46'11" |
9 | 05'39" | 00:51'50" |
10 | 05'28" | 00:57'18" |
10.0 | 09'40" | 00:57'40" |