14.1 km | 01:14:05 | 05:14/km日期: 2017-03-30 05:34 - 地點: 老地方(河濱) - 天氣: 好 - 卡路里: 865 Cal - 溫度: 22°C - 濕度: 68%
Pace: 05'39" / 05'18" / 05'18" / 05'10" / 05'11" / 05'03" / 05'09" / 05'44" / 05'17" / 05'08" / 04'57" / 05'06" / 05'04" / 05'18" / 05'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'36" (+00'40") | 995 / 995 |
| 2 | | 05'16" (+00'20") | 1001 / 1996 |
| 3 | | 05'21" (+00'25") | 1020 / 3016 |
| 4 | | 05'06" (+00'10") | 994 / 4010 |
| 5 | | 05'12" (+00'16") | 996 / 5007 |
| 6 | | 05'01" (+00'05") | 1004 / 6011 |
| 7 | | 05'09" (+00'13") | 997 / 7009 |
| 8 | | 05'47" (+00'51") | 1005 / 8015 |
| 9 | | 05'12" (+00'16") | 997 / 9012 |
| 10 | | 05'08" (+00'12") | 997 / 10010 |
| 11 | | 04'56" | 1000 / 11010 |
| 12 | | 05'04" (+00'08") | 1004 / 12015 |
| 13 | | 05'07" (+00'11") | 1006 / 13021 |
| 14 | | 05'16" (+00'20") | 1015 / 14036 |
| 15 | | 05'12" (+00'16") | 112 / 14148 |
早上來賺點健康的籌碼..... 又是一天的開始~~~~~
3月累積里程 : 194.49 km
Android - asus ASUS_Z00AD 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'39" | 00:05'39" |
| 2 | 05'18" | 00:10'57" |
| 3 | 05'18" | 00:16'15" |
| 4 | 05'10" | 00:21'25" |
| 5 | 05'11" | 00:26'36" |
| 6 | 05'03" | 00:31'39" |
| 7 | 05'09" | 00:36'48" |
| 8 | 05'44" | 00:42'32" |
| 9 | 05'17" | 00:47'49" |
| 10 | 05'08" | 00:52'57" |
| 11 | 04'57" | 00:57'54" |
| 12 | 05'06" | 01:03'00" |
| 13 | 05'04" | 01:08'04" |
| 14 | 05'18" | 01:13'22" |
| 14.1 | 05'30" | 01:14'05" |
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