15.8 km | 01:30:49 | 05:44/km日期: 2017-03-29 04:23 - 卡路里: 1065 Cal - 平均步頻: 188 - 溫度: 19°C - 濕度: 88%
Pace: 06'38" / 06'08" / 05'38" / 05'34" / 05'37" / 05'34" / 05'45" / 05'55" / 05'44" / 05'38" / 05'35" / 05'33" / 05'31" / 05'36" / 05'40" / 05'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'36" (+01'05") | 1000 / 1000 |
| 2 | | 06'07" (+00'36") | 1000 / 2000 |
| 3 | | 05'38" (+00'07") | 1000 / 3000 |
| 4 | | 05'34" (+00'03") | 1000 / 4000 |
| 5 | | 05'36" (+00'05") | 1000 / 5000 |
| 6 | | 05'34" (+00'03") | 1000 / 6000 |
| 7 | | 05'44" (+00'13") | 1000 / 7000 |
| 8 | | 05'54" (+00'23") | 1000 / 8000 |
| 9 | | 05'43" (+00'12") | 1000 / 9000 |
| 10 | | 05'38" (+00'07") | 1000 / 10000 |
| 11 | | 05'35" (+00'04") | 1000 / 11000 |
| 12 | | 05'32" (+00'01") | 1000 / 12000 |
| 13 | | 05'31" | 1000 / 13000 |
| 14 | | 05'35" (+00'04") | 1000 / 14000 |
| 15 | | 05'40" (+00'09") | 1000 / 15000 |
| 16 | | 05'47" (+00'16") | 820 / 15820 |
3月累積里程 : 359.24 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'38" | 00:06'38" |
| 2 | 06'08" | 00:12'46" |
| 3 | 05'38" | 00:18'24" |
| 4 | 05'34" | 00:23'58" |
| 5 | 05'37" | 00:29'35" |
| 6 | 05'34" | 00:35'09" |
| 7 | 05'45" | 00:40'54" |
| 8 | 05'55" | 00:46'49" |
| 9 | 05'44" | 00:52'33" |
| 10 | 05'38" | 00:58'11" |
| 11 | 05'35" | 01:03'46" |
| 12 | 05'33" | 01:09'19" |
| 13 | 05'31" | 01:14'50" |
| 14 | 05'36" | 01:20'26" |
| 15 | 05'40" | 01:26'06" |
| 15.8 | 05'47" | 01:30'51" |
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