21.4 km | 02:35:29 | 07:16/km日期: 2017-03-26 06:23 - 卡路里: 1385 Cal - 總步數: 23030 - 平均步頻: 148 - 平均步幅: 92 cm - 溫度: 16°C - 濕度: 64%
Pace: 06'32" / 06'40" / 06'35" / 06'40" / 06'40" / 07'03" / 06'44" / 06'48" / 06'45" / 06'49" / 06'51" / 07'57" / 09'40" / 06'50" / 07'04" / 10'36" / 06'47" / 06'48" / 08'36" / 07'16" / 07'26" / 06'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'29" | 1006 / 1006 | 163 / 94 |
| 2 | | 06'38" (+00'09") | 1004 / 2011 | 162 / 92 |
| 3 | | 06'34" (+00'05") | 1001 / 3013 | 165 / 91 |
| 4 | | 06'38" (+00'09") | 1004 / 4017 | 163 / 92 |
| 5 | | 06'41" (+00'12") | 1006 / 5024 | 163 / 91 |
| 6 | | 06'59" (+00'30") | 1006 / 6030 | 151 / 94 |
| 7 | | 06'39" (+00'10") | 1003 / 7033 | 159 / 94 |
| 8 | | 06'51" (+00'22") | 1002 / 8035 | 160 / 90 |
| 9 | | 06'43" (+00'14") | 1004 / 9039 | 159 / 93 |
| 10 | | 06'48" (+00'19") | 1000 / 10039 | 159 / 92 |
| 11 | | 08'00" (+01'31") | 1008 / 11048 | 134 / 92 |
| 12 | | 06'41" (+00'12") | 1004 / 12052 | 167 / 89 |
| 13 | | 09'38" (+03'09") | 1001 / 13054 | 114 / 90 |
| 14 | | 06'50" (+00'21") | 1008 / 14062 | 166 / 87 |
| 15 | | 06'59" (+00'30") | 1001 / 15064 | 156 / 91 |
| 16 | | 10'36" (+04'07") | 1005 / 16069 | 97 / 97 |
| 17 | | 06'41" (+00'12") | 1002 / 17072 | 164 / 90 |
| 18 | | 06'49" (+00'20") | 1005 / 18077 | 163 / 89 |
| 19 | | 08'31" (+02'02") | 1009 / 19086 | 127 / 91 |
| 20 | | 07'14" (+00'45") | 1000 / 20086 | 129 / 106 |
| 21 | | 07'24" (+00'55") | 1001 / 21088 | 128 / 104 |
| 22 | | 05'51" | 387 / 21475 | 171 / 99 |
3月累積里程 : 79.92 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'32" | 00:06'32" |
| 2 | 06'40" | 00:13'12" |
| 3 | 06'35" | 00:19'47" |
| 4 | 06'40" | 00:26'27" |
| 5 | 06'40" | 00:33'07" |
| 6 | 07'03" | 00:40'10" |
| 7 | 06'44" | 00:46'54" |
| 8 | 06'48" | 00:53'42" |
| 9 | 06'45" | 01:00'27" |
| 10 | 06'49" | 01:07'16" |
| 11 | 06'51" | 01:14'07" |
| 12 | 07'57" | 01:22'04" |
| 13 | 09'40" | 01:31'44" |
| 14 | 06'50" | 01:38'34" |
| 15 | 07'04" | 01:45'38" |
| 16 | 10'36" | 01:56'14" |
| 17 | 06'47" | 02:03'01" |
| 18 | 06'48" | 02:09'49" |
| 19 | 08'36" | 02:18'25" |
| 20 | 07'16" | 02:25'41" |
| 21 | 07'26" | 02:33'07" |
| 21.4 | 06'06" | 02:35'29" |
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