10.4 km | 00:59:43 | 05:45/km日期: 2017-03-22 06:31 - 卡路里: 560 Cal - 總步數: 10748 - 平均步頻: 179 - 平均步幅: 96 cm - 溫度: 20°C - 濕度: 67%
Pace: 06'12" / 05'18" / 04'49" / 04'36" / 04'44" / 04'43" / 04'45" / 04'55" / 05'42" / 06'25" / 20'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'11" (+01'35") | 1000 / 1000 | 195 / 82 |
| 2 | | 05'16" (+00'40") | 1004 / 2004 | 202 / 93 |
| 3 | | 04'48" (+00'12") | 1001 / 3006 | 205 / 101 |
| 4 | | 04'36" | 1011 / 4018 | 208 / 103 |
| 5 | | 04'39" (+00'03") | 1001 / 5019 | 209 / 102 |
| 6 | | 04'43" (+00'07") | 1006 / 6026 | 208 / 101 |
| 7 | | 04'44" (+00'08") | 1002 / 7028 | 208 / 101 |
| 8 | | 04'52" (+00'16") | 1002 / 8031 | 211 / 97 |
| 9 | | 05'42" (+01'06") | 1006 / 9038 | 192 / 91 |
| 10 | | 06'34" (+01'58") | 1005 / 10044 | 182 / 83 |
| 11 | | 19'30" (+14'54") | 375 / 10419 | 25 / 199 |
3月累積里程 :
414.18 km 
asics tarther zeal 2 累積 :
2122.0 kmMW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'12" | 00:06'12" |
| 2 | 05'18" | 00:11'30" |
| 3 | 04'49" | 00:16'19" |
| 4 | 04'36" | 00:20'55" |
| 5 | 04'44" | 00:25'39" |
| 6 | 04'43" | 00:30'22" |
| 7 | 04'45" | 00:35'07" |
| 8 | 04'55" | 00:40'02" |
| 9 | 05'42" | 00:45'44" |
| 10 | 06'25" | 00:52'09" |
| 10.4 | 20'10" | 00:59'43" |
展開計圈分析
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