10.7 km | 01:03:31 | 05:55/km日期: 2017-03-21 06:28 - 卡路里: 578 Cal - 總步數: 11694 - 平均步頻: 184 - 平均步幅: 91 cm - 溫度: 23°C - 濕度: 76%
Pace: 06'35" / 05'25" / 04'56" / 04'51" / 04'55" / 05'00" / 04'55" / 05'02" / 05'00" / 06'20" / 14'51" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'33" (+01'44") | 1003 / 1003 | 194 / 78 |
2 | | 05'22" (+00'33") | 1006 / 2009 | 201 / 92 |
3 | | 04'54" (+00'05") | 1003 / 3013 | 205 / 99 |
4 | | 04'49" | 1004 / 4018 | 206 / 100 |
5 | | 04'54" (+00'05") | 1002 / 5020 | 207 / 98 |
6 | | 05'00" (+00'11") | 1011 / 6031 | 207 / 96 |
7 | | 04'52" (+00'03") | 1009 / 7041 | 206 / 99 |
8 | | 04'57" (+00'08") | 1001 / 8042 | 206 / 97 |
9 | | 05'00" (+00'11") | 1006 / 9049 | 205 / 96 |
10 | | 06'16" (+01'27") | 1008 / 10057 | 189 / 84 |
11 | | 14'46" (+09'57") | 709 / 10767 | 91 / 74 |
3月累積里程 :
414.18 km asics tarther zeal 2 累積 :
2122.0 kmMW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'35" | 00:06'35" |
2 | 05'25" | 00:12'00" |
3 | 04'56" | 00:16'56" |
4 | 04'51" | 00:21'47" |
5 | 04'55" | 00:26'42" |
6 | 05'00" | 00:31'42" |
7 | 04'55" | 00:36'37" |
8 | 05'02" | 00:41'39" |
9 | 05'00" | 00:46'39" |
10 | 06'20" | 00:52'59" |
10.7 | 14'50" | 01:03'31" |