10.0 km | 01:20:53 | 08:05/km日期: 2017-03-25 06:55 - 總爬升: 105 m - 卡路里: 652 Cal - 平均步頻: 172 - 溫度: 22°C - 濕度: 89%
Pace: 07'19" / 07'23" / 07'44" / 06'44" / 08'09" / 10'53" / 08'37" / 08'26" / 08'06" / 07'31" / 16'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'19" (+00'36") | 1000 / 1000 |
2 | | 07'22" (+00'39") | 1000 / 2000 |
3 | | 07'44" (+01'01") | 1000 / 3000 |
4 | | 06'43" | 1000 / 4000 |
5 | | 08'08" (+01'25") | 1000 / 5000 |
6 | | 10'53" (+04'10") | 1000 / 6000 |
7 | | 08'36" (+01'53") | 1000 / 7000 |
8 | | 08'25" (+01'42") | 1000 / 8000 |
9 | | 08'06" (+01'23") | 1000 / 9000 |
10 | | 07'31" (+00'48") | 1000 / 10000 |
11 | | 07'14" (+00'31") | 2 / 10002 |
3月累積里程 : 37.01 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'19" | 00:07'19" |
2 | 07'23" | 00:14'42" |
3 | 07'44" | 00:22'26" |
4 | 06'44" | 00:29'10" |
5 | 08'09" | 00:37'19" |
6 | 10'53" | 00:48'12" |
7 | 08'37" | 00:56'49" |
8 | 08'26" | 01:05'15" |
9 | 08'06" | 01:13'21" |
10 | 07'31" | 01:20'52" |
10.0 | 12'12" | 01:20'54" |