10.7 km | 01:01:13 | 05:41/km日期: 2017-03-24 19:04 - 卡路里: 772 Cal - 平均步頻: 178 - 溫度: 20°C - 濕度: 82%
Pace: 05'10" / 13'47" / 05'57" / 06'07" / 05'45" / 05'50" / 05'49" / 05'50" / 05'48" / 10'19" / 05'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'09" (+00'12") | 1000 / 1000 |
| 2 | | 04'57" | 1000 / 2000 |
| 3 | | 05'57" (+01'00") | 1000 / 3000 |
| 4 | | 06'06" (+01'09") | 1000 / 4000 |
| 5 | | 05'45" (+00'48") | 1000 / 5000 |
| 6 | | 05'49" (+00'52") | 1000 / 6000 |
| 7 | | 05'49" (+00'52") | 1000 / 7000 |
| 8 | | 05'50" (+00'53") | 1000 / 8000 |
| 9 | | 05'48" (+00'51") | 1000 / 9000 |
| 10 | | 06'04" (+01'07") | 1000 / 10000 |
| 11 | | 05'16" (+00'19") | 747 / 10747 |
3月累積里程 : 101.86 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'10" | 00:05'10" |
| 2 | 13'47" | 00:18'57" |
| 3 | 05'57" | 00:24'54" |
| 4 | 06'07" | 00:31'01" |
| 5 | 05'45" | 00:36'46" |
| 6 | 05'50" | 00:42'36" |
| 7 | 05'49" | 00:48'25" |
| 8 | 05'50" | 00:54'15" |
| 9 | 05'48" | 01:00'03" |
| 10 | 10'19" | 01:10'22" |
| 10.7 | 05'15" | 01:14'18" |
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