5.0 km | 00:24:44 | 04:55/km日期: 2017-03-23 19:07 - 卡路里: 354 Cal - 平均步頻: 178 - 溫度: 17°C - 濕度: 88%
Pace: 04'57" / 10'24" / 04'52" / 04'56" / 12'39" / 03'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'56" (+00'18") | 1000 / 1000 |
2 | | 05'17" (+00'39") | 1000 / 2000 |
3 | | 04'52" (+00'14") | 1000 / 3000 |
4 | | 04'55" (+00'17") | 1000 / 4000 |
5 | | 04'38" | 1000 / 5000 |
6 | | 03'36" | 18 / 5018 |
3月累積里程 : 101.86 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'57" | 00:04'57" |
2 | 10'24" | 00:15'21" |
3 | 04'52" | 00:20'13" |
4 | 04'56" | 00:25'09" |
5 | 12'39" | 00:37'48" |
5.0 | 03'37" | 00:37'52" |