16.0 km | 01:57:14 | 07:19/km日期: 2017-03-18 16:32 - 平均心率: 187 - 卡路里: 1535 Cal - 平均步頻: 170 - 溫度: 20°C - 濕度: 78%
Pace: 08'02" / 07'47" / 07'30" / 07'07" / 07'09" / 07'06" / 07'08" / 07'16" / 07'12" / 07'05" / 07'08" / 07'29" / 07'14" / 07'22" / 18'53" / 07'17" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'01" (+00'57") | 1000 / 1000 |
| 2 | | 07'47" (+00'43") | 1000 / 2000 |
| 3 | | 07'29" (+00'25") | 1000 / 3000 |
| 4 | | 07'06" (+00'02") | 1000 / 4000 |
| 5 | | 07'09" (+00'05") | 1000 / 5000 |
| 6 | | 07'06" (+00'02") | 1000 / 6000 |
| 7 | | 07'07" (+00'03") | 1000 / 7000 |
| 8 | | 07'16" (+00'12") | 1000 / 8000 |
| 9 | | 07'12" (+00'08") | 1000 / 9000 |
| 10 | | 07'04" | 1000 / 10000 |
| 11 | | 07'08" (+00'04") | 1000 / 11000 |
| 12 | | 07'28" (+00'24") | 1000 / 12000 |
| 13 | | 07'14" (+00'10") | 1000 / 13000 |
| 14 | | 07'22" (+00'18") | 1000 / 14000 |
| 15 | | 07'18" (+00'14") | 1000 / 15000 |
| 16 | | 07'17" (+00'13") | 1000 / 16000 |
| 17 | | 06'33" | 10 / 16010 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~200 | 97.5~100% |
| 最大心率為200 點此去設定最大心率 |
3月累積里程 :
100.09 km 
nimbus 18 累積 :
2153.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'02" | 00:08'02" |
| 2 | 07'47" | 00:15'49" |
| 3 | 07'30" | 00:23'19" |
| 4 | 07'07" | 00:30'26" |
| 5 | 07'09" | 00:37'35" |
| 6 | 07'06" | 00:44'41" |
| 7 | 07'08" | 00:51'49" |
| 8 | 07'16" | 00:59'05" |
| 9 | 07'12" | 01:06'17" |
| 10 | 07'05" | 01:13'22" |
| 11 | 07'08" | 01:20'30" |
| 12 | 07'29" | 01:27'59" |
| 13 | 07'14" | 01:35'13" |
| 14 | 07'22" | 01:42'35" |
| 15 | 18'53" | 02:01'28" |
| 16 | 07'17" | 02:08'45" |
| 16.0 | 06'27" | 02:08'49" |
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