10.1 km | 01:03:07 | 06:16/km日期: 2017-03-18 16:06 - 地點: 羅東溪堤岸+蘭陽溪堤岸 - 卡路里: 543 Cal - 溫度: 21°C - 濕度: 83%
Pace: 06'15" / 05'55" / 05'55" / 06'01" / 06'17" / 06'34" / 06'17" / 06'31" / 06'26" / 06'33" / 06'23" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'10" (+00'17") | 998 / 998 |
2 | | 05'53" | 1000 / 1998 |
3 | | 05'57" (+00'04") | 1010 / 3008 |
4 | | 06'03" (+00'10") | 992 / 4001 |
5 | | 06'13" (+00'20") | 1009 / 5010 |
6 | | 06'35" (+00'42") | 997 / 6008 |
7 | | 06'15" (+00'22") | 991 / 6999 |
8 | | 06'30" (+00'37") | 1012 / 8012 |
9 | | 06'26" (+00'33") | 998 / 9011 |
10 | | 06'33" (+00'40") | 1013 / 10024 |
11 | | 05'58" (+00'05") | 47 / 10072 |
3月累積里程 :
81.63 km ㄚ腳拖 第1代 累積 :
4551.1 kmAndroid - samsung SM-A500YZ 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'15" | 00:06'15" |
2 | 05'55" | 00:12'10" |
3 | 05'55" | 00:18'05" |
4 | 06'01" | 00:24'06" |
5 | 06'17" | 00:30'23" |
6 | 06'34" | 00:36'57" |
7 | 06'17" | 00:43'14" |
8 | 06'31" | 00:49'45" |
9 | 06'26" | 00:56'11" |
10 | 06'33" | 01:02'44" |
10.1 | 06'23" | 01:03'07" |