7.4 km | 00:33:38 | 04:33/km日期: 2017-03-17 17:09 - 卡路里: 419 Cal - 溫度: 23°C - 濕度: 84%
Pace: 04'38" / 04'27" / 04'25" / 04'26" / 04'19" / 04'43" / 04'45" / 04'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'34" (+00'12") | 996 / 996 |
| 2 | | 04'28" (+00'06") | 995 / 1992 |
| 3 | | 04'25" (+00'03") | 1012 / 3005 |
| 4 | | 04'23" (+00'01") | 1008 / 4013 |
| 5 | | 04'22" | 988 / 5001 |
| 6 | | 04'41" (+00'19") | 1005 / 6007 |
| 7 | | 04'45" (+00'23") | 1011 / 7019 |
| 8 | | 04'55" (+00'33") | 376 / 7395 |
3月累積里程 :
174.75 km 
mizuno WAVE AERO 13 紅 累積 :
1778.2 kmAndroid - Sony C6502 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'38" | 00:04'38" |
| 2 | 04'27" | 00:09'05" |
| 3 | 04'25" | 00:13'30" |
| 4 | 04'26" | 00:17'56" |
| 5 | 04'19" | 00:22'15" |
| 6 | 04'43" | 00:26'58" |
| 7 | 04'45" | 00:31'43" |
| 7.4 | 04'54" | 00:33'38" |
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