7.7 km | 00:52:48 | 06:51/km日期: 2017-03-14 12:09 - 卡路里: 595 Cal - 總步數: 7014 - 平均步頻: 132 - 平均步幅: 109 cm - 溫度: 13°C - 濕度: 94%
Pace: 06'15" / 05'48" / 05'43" / 05'40" / 10'11" / 05'30" / 05'04" / 12'22" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'12" (+01'09") | 1006 / 1006 | 174 / 92 |
2 | | 05'47" (+00'44") | 1002 / 2009 | 183 / 94 |
3 | | 05'41" (+00'38") | 1005 / 3015 | 184 / 95 |
4 | | 05'40" (+00'37") | 1007 / 4022 | 184 / 95 |
5 | | 10'07" (+05'04") | 1001 / 5023 | 54 / 181 |
6 | | 05'28" (+00'25") | 1003 / 6026 | 185 / 98 |
7 | | 05'03" | 1002 / 7028 | 184 / 107 |
8 | | 12'21" (+07'18") | 696 / 7725 | 27 / 292 |
3月累積里程 : 138.49 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'15" | 00:06'15" |
2 | 05'48" | 00:12'03" |
3 | 05'43" | 00:17'46" |
4 | 05'40" | 00:23'26" |
5 | 10'11" | 00:33'37" |
6 | 05'30" | 00:39'07" |
7 | 05'04" | 00:44'11" |
7.7 | 12'21" | 00:52'48" |