10.0 km | 00:52:55 | 05:16/km日期: 2017-03-15 17:57 - 卡路里: 684 Cal - 平均步頻: 184 - 溫度: 14°C - 濕度: 79%
Pace: 05'55" / 05'53" / 05'43" / 05'18" / 05'07" / 05'10" / 05'03" / 04'44" / 04'55" / 04'56" / 08'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'54" (+01'10") | 1000 / 1000 |
| 2 | | 05'52" (+01'08") | 1000 / 2000 |
| 3 | | 05'43" (+00'59") | 1000 / 3000 |
| 4 | | 05'17" (+00'33") | 1000 / 4000 |
| 5 | | 05'07" (+00'23") | 1000 / 5000 |
| 6 | | 05'10" (+00'26") | 1000 / 6000 |
| 7 | | 05'02" (+00'18") | 1000 / 7000 |
| 8 | | 04'44" | 1000 / 8000 |
| 9 | | 04'54" (+00'10") | 1000 / 9000 |
| 10 | | 04'56" (+00'12") | 1000 / 10000 |
| 11 | | 07'26" (+02'42") | 25 / 10025 |
3月累積里程 : 295.40 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'55" | 00:05'55" |
| 2 | 05'53" | 00:11'48" |
| 3 | 05'43" | 00:17'31" |
| 4 | 05'18" | 00:22'49" |
| 5 | 05'07" | 00:27'56" |
| 6 | 05'10" | 00:33'06" |
| 7 | 05'03" | 00:38'09" |
| 8 | 04'44" | 00:42'53" |
| 9 | 04'55" | 00:47'48" |
| 10 | 04'56" | 00:52'44" |
| 10.0 | 07'54" | 00:52'56" |
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