5.1 km | 00:23:27 | 04:37/km日期: 2017-03-14 17:49 - 卡路里: 315 Cal - 平均步頻: 176 - 溫度: 16°C - 濕度: 72%
Pace: 05'09" / 04'39" / 04'27" / 04'32" / 04'30" / 03'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'09" (+00'49") | 450 / 450 |
| 2 | | 05'01" (+00'41") | 450 / 900 |
| 3 | | 04'43" (+00'23") | 450 / 1350 |
| 4 | | 04'39" (+00'19") | 450 / 1800 |
| 5 | | 04'30" (+00'10") | 450 / 2250 |
| 6 | | 04'27" (+00'07") | 450 / 2700 |
| 7 | | 04'29" (+00'09") | 450 / 3150 |
| 8 | | 04'40" (+00'20") | 450 / 3600 |
| 9 | | 04'22" (+00'02") | 450 / 4050 |
| 10 | | 04'20" | 450 / 4500 |
| 11 | | 04'32" (+00'12") | 450 / 4950 |
| 12 | | 04'16" | 122 / 5072 |
3月累積里程 :
400.97 km 
Nike Lunarspider R6 黑 累積 :
1034.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'09" | 00:05'09" |
| 2 | 04'39" | 00:09'48" |
| 3 | 04'27" | 00:14'15" |
| 4 | 04'32" | 00:18'47" |
| 5 | 04'30" | 00:23'17" |
| 5.1 | 03'12" | 00:23'31" |
展開計圈分析
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