10.7 km | 01:08:52 | 06:27/km日期: 2017-03-13 21:46 - 卡路里: 756 Cal - 平均步頻: 170 - 溫度: 22°C - 濕度: 73%
Pace: 06'56" / 06'29" / 06'34" / 06'30" / 06'15" / 06'37" / 06'40" / 06'12" / 06'05" / 06'23" / 06'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'55" (+00'50") | 1000 / 1000 |
2 | | 06'29" (+00'24") | 1000 / 2000 |
3 | | 06'33" (+00'28") | 1000 / 3000 |
4 | | 06'29" (+00'24") | 1000 / 4000 |
5 | | 06'15" (+00'10") | 1000 / 5000 |
6 | | 06'37" (+00'32") | 1000 / 6000 |
7 | | 06'39" (+00'34") | 1000 / 7000 |
8 | | 06'11" (+00'06") | 1000 / 8000 |
9 | | 06'05" | 1000 / 9000 |
10 | | 06'22" (+00'17") | 1000 / 10000 |
11 | | 06'19" (+00'14") | 663 / 10663 |
3月累積里程 :
42.36 km MIZUNO WAVE MERCURY 2 累積 :
3168.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'56" | 00:06'56" |
2 | 06'29" | 00:13'25" |
3 | 06'34" | 00:19'59" |
4 | 06'30" | 00:26'29" |
5 | 06'15" | 00:32'44" |
6 | 06'37" | 00:39'21" |
7 | 06'40" | 00:46'01" |
8 | 06'12" | 00:52'13" |
9 | 06'05" | 00:58'18" |
10 | 06'23" | 01:04'41" |
10.7 | 06'19" | 01:08'53" |