60.0 km | 08:15:57 | 08:15/km日期: 2017-03-11 07:59 - 總爬升: 878 m - 卡路里: 3972 Cal - 平均步頻: 155
Pace: 07'55" / 08'00" / 07'11" / 06'51" / 07'33" / 08'29" / 07'58" / 07'06" / 07'47" / 07'19" / 06'44" / 06'50" / 06'51" / 06'36" / 07'31" / 07'07" / 07'09" / 08'00" / 07'13" / 06'35" / 07'42" / 08'35" / 07'02" / 06'41" / 08'03" / 07'00" / 07'54" / 07'22" / 09'23" / 09'58" / 09'48" / 10'24" / 09'05" / 08'46" / 10'42" / 08'45" / 08'32" / 10'33" / 06'15" / 08'04" / 09'33" / 07'57" / 07'56" / 08'34" / 09'29" / 10'13" / 08'46" / 08'29" / 09'19" / 08'16" / 09'57" / 08'21" / 08'20" / 09'11" / 08'21" / 08'56" / 09'16" / 09'27" / 09'25" / 08'27" / 08'51" /
3月累積里程 : 255.64 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'55" | 00:07'55" |
| 2 | 08'00" | 00:15'55" |
| 3 | 07'11" | 00:23'06" |
| 4 | 06'51" | 00:29'57" |
| 5 | 07'33" | 00:37'30" |
| 6 | 08'29" | 00:45'59" |
| 7 | 07'58" | 00:53'57" |
| 8 | 07'06" | 01:01'03" |
| 9 | 07'47" | 01:08'50" |
| 10 | 07'19" | 01:16'09" |
| 11 | 06'44" | 01:22'53" |
| 12 | 06'50" | 01:29'43" |
| 13 | 06'51" | 01:36'34" |
| 14 | 06'36" | 01:43'10" |
| 15 | 07'31" | 01:50'41" |
| 16 | 07'07" | 01:57'48" |
| 17 | 07'09" | 02:04'57" |
| 18 | 08'00" | 02:12'57" |
| 19 | 07'13" | 02:20'10" |
| 20 | 06'35" | 02:26'45" |
| 21 | 07'42" | 02:34'27" |
| 22 | 08'35" | 02:43'02" |
| 23 | 07'02" | 02:50'04" |
| 24 | 06'41" | 02:56'45" |
| 25 | 08'03" | 03:04'48" |
| 26 | 07'00" | 03:11'48" |
| 27 | 07'54" | 03:19'42" |
| 28 | 07'22" | 03:27'04" |
| 29 | 09'23" | 03:36'27" |
| 30 | 09'58" | 03:46'25" |
| 31 | 09'48" | 03:56'13" |
| 32 | 10'24" | 04:06'37" |
| 33 | 09'05" | 04:15'42" |
| 34 | 08'46" | 04:24'28" |
| 35 | 10'42" | 04:35'10" |
| 36 | 08'45" | 04:43'55" |
| 37 | 08'32" | 04:52'27" |
| 38 | 10'33" | 05:03'00" |
| 39 | 06'15" | 05:09'15" |
| 40 | 08'04" | 05:17'19" |
| 41 | 09'33" | 05:26'52" |
| 42 | 07'57" | 05:34'49" |
| 43 | 07'56" | 05:42'45" |
| 44 | 08'34" | 05:51'19" |
| 45 | 09'29" | 06:00'48" |
| 46 | 10'13" | 06:11'01" |
| 47 | 08'46" | 06:19'47" |
| 48 | 08'29" | 06:28'16" |
| 49 | 09'19" | 06:37'35" |
| 50 | 08'16" | 06:45'51" |
| 51 | 09'57" | 06:55'48" |
| 52 | 08'21" | 07:04'09" |
| 53 | 08'20" | 07:12'29" |
| 54 | 09'11" | 07:21'40" |
| 55 | 08'21" | 07:30'01" |
| 56 | 08'56" | 07:38'57" |
| 57 | 09'16" | 07:48'13" |
| 58 | 09'27" | 07:57'40" |
| 59 | 09'25" | 08:07'05" |
| 60 | 08'27" | 08:15'32" |
| 60.0 | 08'47" | 08:15'57" |
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