7.0 km | 00:51:52 | 07:22/km日期: 2017-03-11 22:39 - 地點: 創新技術學院操場 - 天氣: 熱 - 卡路里: 576 Cal - 溫度: 18°C - 濕度: 97%
Pace: 08'39" / 08'07" / 07'25" / 06'59" / 06'59" / 06'42" / 06'49" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'49" (+02'14") | 492 / 492 |
| 2 | | 08'27" (+01'52") | 508 / 1001 |
| 3 | | 09'05" (+02'30") | 491 / 1492 |
| 4 | | 06'55" (+00'20") | 507 / 1999 |
| 5 | | 07'17" (+00'42") | 496 / 2496 |
| 6 | | 07'47" (+01'12") | 504 / 3000 |
| 7 | | 06'58" (+00'23") | 511 / 3512 |
| 8 | | 06'52" (+00'17") | 496 / 4009 |
| 9 | | 06'58" (+00'23") | 506 / 4515 |
| 10 | | 06'56" (+00'21") | 497 / 5012 |
| 11 | | 06'50" (+00'15") | 501 / 5514 |
| 12 | | 06'35" | 495 / 6009 |
| 13 | | 06'37" (+00'02") | 510 / 6520 |
| 14 | | 06'55" (+00'20") | 495 / 7016 |
| 15 | | 06'47" (+00'12") | 29 / 7045 |
3月累積里程 :
82.56 km 
mizuno MAXMIZER 17 累積 :
3194.9 kmAndroid - asus ASUS_Z008D 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'39" | 00:08'39" |
| 2 | 08'07" | 00:16'46" |
| 3 | 07'25" | 00:24'11" |
| 4 | 06'59" | 00:31'10" |
| 5 | 06'59" | 00:38'09" |
| 6 | 06'42" | 00:44'51" |
| 7 | 06'49" | 00:51'40" |
| 7.0 | 06'39" | 00:51'52" |
展開計圈分析
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