| 100.0 km | 13:57:27 | 08:22/km | 第22馬官方成績 | 日期 | 2017-03-11 | 成績 | 13:57:27 | 總名次 | - / - | 分組名次 | - / - | 平均速度 | 08:22/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:33'40" (+02'35") | 01:07'23" | | 00:33'43" (+02'38") | | 00:31'05" | 01:09'32" (+02'09") | | 00:38'27" (+07'22") | | 00:37'32" (+06'27") | 01:16'55" (+09'32") | | 00:39'23" (+08'18") | | 00:51'03" (+19'58") | 01:34'30" (+27'07") | | 00:43'27" (+12'22") | | 00:45'09" (+14'04") | 01:39'52" (+32'29") | | 00:54'43" (+23'38") | | 00:57'44" (+26'39") | 01:56'13" (+48'50") | | 00:58'29" (+27'24") | | 00:42'13" (+11'08") | 01:15'09" (+07'46") | | 00:32'56" (+01'51") | | 00:42'32" (+11'27") | 01:14'27" (+07'04") | | 00:31'55" (+00'50") | | 00:31'37" (+00'32") | 01:07'55" (+00'32") | | 00:36'18" (+05'13") | | 00:37'21" (+06'16") | 01:10'45" (+03'22") | | 00:33'24" (+02'19") | |
日期: 2017-03-11 05:00 - 總爬升: 1701 m - 卡路里: 6120 Cal - 平均步頻: 156 - 溫度: 5°C - 濕度: 100 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 1 | | 06'51" (+04'43") | 1000 / 1000 | 2 | | 07'07" (+04'59") | 1000 / 2000 | 3 | | 06'37" (+04'29") | 1000 / 3000 | 4 | | 06'31" (+04'23") | 1000 / 4000 | 5 | | 06'31" (+04'23") | 1000 / 5000 |
6 | | 06'27" (+04'19") | 1000 / 6000 | 7 | | 06'56" (+04'48") | 1000 / 7000 | 8 | | 06'34" (+04'26") | 1000 / 8000 | 9 | | 06'23" (+04'15") | 1000 / 9000 | 10 | | 07'20" (+05'12") | 1000 / 10000 | 11 | | 06'38" (+04'30") | 1000 / 11000 | 12 | | 05'38" (+03'30") | 1000 / 12000 | 13 | | 05'34" (+03'26") | 1000 / 13000 | 14 | | 05'36" (+03'28") | 1000 / 14000 | 15 | | 07'36" (+05'28") | 1000 / 15000 | 16 | | 06'41" (+04'33") | 1000 / 16000 | 17 | | 06'22" (+04'14") | 1000 / 17000 | 18 | | 06'40" (+04'32") | 1000 / 18000 | 19 | | 11'54" (+09'46") | 1000 / 19000 | 20 | | 06'48" (+04'40") | 1000 / 20000 | 21 | | 08'45" (+06'37") | 1000 / 21000 | 22 | | 07'05" (+04'57") | 1000 / 22000 | 23 | | 06'56" (+04'48") | 1000 / 23000 | 24 | | 05'50" (+03'42") | 1000 / 24000 | 25 | | 08'54" (+06'46") | 1000 / 25000 | 26 | | 05'43" (+03'35") | 1000 / 26000 | 27 | | 09'32" (+07'24") | 1000 / 27000 | 28 | | 07'28" (+05'20") | 1000 / 28000 | 29 | | 08'11" (+06'03") | 1000 / 29000 | 30 | | 08'26" (+06'18") | 1000 / 30000 | 31 | | 09'56" (+07'48") | 1000 / 31000 | 32 | | 10'44" (+08'36") | 1000 / 32000 | 33 | | 08'41" (+06'33") | 1000 / 33000 | 34 | | 08'06" (+05'58") | 1000 / 34000 | 35 | | 13'33" (+11'25") | 1000 / 35000 | 36 | | 09'16" (+07'08") | 1000 / 36000 | 37 | | 08'49" (+06'41") | 1000 / 37000 | 38 | | 07'37" (+05'29") | 1000 / 38000 | 39 | | 04'59" (+02'51") | 1000 / 39000 | 40 | | 12'44" (+10'36") | 1000 / 40000 | 41 | | 07'54" (+05'46") | 1000 / 41000 | 42 | | 08'49" (+06'41") | 1000 / 42000 | 43 | | 08'20" (+06'12") | 1000 / 43000 | 44 | | 10'11" (+08'03") | 1000 / 44000 | 45 | | 08'50" (+06'42") | 1000 / 45000 | 46 | | 08'44" (+06'36") | 1000 / 46000 | 47 | | 09'38" (+07'30") | 1000 / 47000 | 48 | | 10'54" (+08'46") | 1000 / 48000 | 49 | | 11'10" (+09'02") | 1000 / 49000 | 50 | | 15'17" (+13'09") | 1000 / 50000 | 51 | | 09'59" (+07'51") | 1000 / 51000 | 52 | | 13'14" (+11'06") | 1000 / 52000 | 53 | | 13'46" (+11'38") | 1000 / 53000 | 54 | | 10'44" (+08'36") | 1000 / 54000 | 55 | | 09'59" (+07'51") | 1000 / 55000 | 56 | | 10'18" (+08'10") | 1000 / 56000 | 57 | | 28'57" (+26'49") | 1000 / 57000 | 58 | | 05'29" (+03'21") | 1000 / 58000 | 59 | | 06'34" (+04'26") | 1000 / 59000 | 60 | | 07'07" (+04'59") | 1000 / 60000 | 61 | | 07'50" (+05'42") | 1000 / 61000 | 62 | | 06'24" (+04'16") | 1000 / 62000 | 63 | | 06'57" (+04'49") | 1000 / 63000 | 64 | | 06'36" (+04'28") | 1000 / 64000 | 65 | | 14'24" (+12'16") | 1000 / 65000 | 66 | | 07'00" (+04'52") | 1000 / 66000 | 67 | | 07'20" (+05'12") | 1000 / 67000 | 68 | | 07'21" (+05'13") | 1000 / 68000 | 69 | | 08'20" (+06'12") | 1000 / 69000 | 70 | | 02'08" | 1000 / 70000 | 71 | | 09'42" (+07'34") | 1000 / 71000 | 72 | | 10'04" (+07'56") | 1000 / 72000 | 73 | | 05'44" (+03'36") | 1000 / 73000 | 74 | | 07'29" (+05'21") | 1000 / 74000 | 75 | | 10'16" (+08'08") | 1000 / 75000 | 76 | | 08'53" (+06'45") | 1000 / 76000 | 77 | | 06'59" (+04'51") | 1000 / 77000 | 78 | | 05'09" (+03'01") | 1000 / 78000 | 79 | | 04'50" (+02'42") | 1000 / 79000 | 80 | | 06'00" (+03'52") | 1000 / 80000 | 81 | | 07'06" (+04'58") | 1000 / 81000 | 82 | | 06'52" (+04'44") | 1000 / 82000 | 83 | | 05'04" (+02'56") | 1000 / 83000 | 84 | | 05'31" (+03'23") | 1000 / 84000 | 85 | | 07'03" (+04'55") | 1000 / 85000 | 86 | | 07'54" (+05'46") | 1000 / 86000 | 87 | | 06'25" (+04'17") | 1000 / 87000 | 88 | | 07'44" (+05'36") | 1000 / 88000 | 89 | | 07'29" (+05'21") | 1000 / 89000 | 90 | | 06'44" (+04'36") | 1000 / 90000 | 91 | | 07'53" (+05'45") | 1000 / 91000 | 92 | | 06'13" (+04'05") | 1000 / 92000 | 93 | | 07'16" (+05'08") | 1000 / 93000 | 94 | | 07'45" (+05'37") | 1000 / 94000 | 95 | | 08'12" (+06'04") | 1000 / 95000 | 96 | | 07'15" (+05'07") | 1000 / 96000 | 97 | | 06'10" (+04'02") | 1000 / 97000 | 98 | | 06'04" (+03'56") | 1000 / 98000 | 99 | | 06'29" (+04'21") | 1000 / 99000 | 100 | | 07'23" (+05'15") | 1000 / 100000 | 101 | | 06'55" (+04'47") | 1000 / 101000 | 102 | | 06'26" (+04'18") | 1000 / 102000 | 103 | | 06'33" (+04'25") | 1000 / 103000 |
賽前宣言: 再來一個100看看 賽後評分: good 給 5 星 3月累積里程 : 190.76 km HOKA ONE ONE CLIFTON 3 累積 : 605.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 06'52" | 00:06'52" | 2 | 07'07" | 00:13'59" | 3 | 06'37" | 00:20'36" | 4 | 06'32" | 00:27'08" | 5 | 06'32" | 00:33'40" | 6 | 06'27" | 00:40'07" | 7 | 06'57" | 00:47'04" | 8 | 06'35" | 00:53'39" | 9 | 06'23" | 01:00'02" | 10 | 07'21" | 01:07'23" | 11 | 06'39" | 01:14'02" | 12 | 05'39" | 01:19'41" | 13 | 05'35" | 01:25'16" | 14 | 05'36" | 01:30'52" | 15 | 07'36" | 01:38'28" | 16 | 06'41" | 01:45'09" | 17 | 06'22" | 01:51'31" | 18 | 06'41" | 01:58'12" | 19 | 11'55" | 02:10'07" | 20 | 06'48" | 02:16'55" | 21 | 08'46" | 02:25'41" | 22 | 07'05" | 02:32'46" | 23 | 06'56" | 02:39'42" | 24 | 05'57" | 02:45'39" | 25 | 08'48" | 02:54'27" | 26 | 05'45" | 03:00'12" | 27 | 09'36" | 03:09'48" | 28 | 07'24" | 03:17'12" | 29 | 08'11" | 03:25'23" | 30 | 08'27" | 03:33'50" | 31 | 10'01" | 03:43'51" | 32 | 10'41" | 03:54'32" | 33 | 08'50" | 04:03'22" | 34 | 07'57" | 04:11'19" | 35 | 13'34" | 04:24'53" | 36 | 09'16" | 04:34'09" | 37 | 08'49" | 04:42'58" | 38 | 07'38" | 04:50'36" | 39 | 04'59" | 04:55'35" | 40 | 12'45" | 05:08'20" | 41 | 07'54" | 05:16'14" | 42 | 08'50" | 05:25'04" | 43 | 09'28" | 05:34'32" | 44 | 09'07" | 05:43'39" | 45 | 09'50" | 05:53'29" | 46 | 07'42" | 06:01'11" | 47 | 09'38" | 06:10'49" | 48 | 10'55" | 06:21'44" | 49 | 11'11" | 06:32'55" | 50 | 15'17" | 06:48'12" | 51 | 09'59" | 06:58'11" | 52 | 13'15" | 07:11'26" | 53 | 13'46" | 07:25'12" | 54 | 10'45" | 07:35'57" | 55 | 09'59" | 07:45'56" | 56 | 10'19" | 07:56'15" | 57 | 28'57" | 08:25'12" | 58 | 05'30" | 08:30'42" | 59 | 06'35" | 08:37'17" | 60 | 07'08" | 08:44'25" | 61 | 07'51" | 08:52'16" | 62 | 06'24" | 08:58'40" | 63 | 06'58" | 09:05'38" | 64 | 06'36" | 09:12'14" | 65 | 14'24" | 09:26'38" | 66 | 07'00" | 09:33'38" | 67 | 07'20" | 09:40'58" | 68 | 07'22" | 09:48'20" | 69 | 09'38" | 09:57'58" | 70 | 01'36" | 09:59'34" | 71 | 08'58" | 10:08'32" | 72 | 10'04" | 10:18'36" | 73 | 05'56" | 10:24'32" | 74 | 07'18" | 10:31'50" | 75 | 10'16" | 10:42'06" | 76 | 08'54" | 10:51'00" | 77 | 06'59" | 10:57'59" | 78 | 05'10" | 11:03'09" | 79 | 04'51" | 11:08'00" | 80 | 06'01" | 11:14'01" | 81 | 07'05" | 11:21'06" | 82 | 06'53" | 11:27'59" | 83 | 05'04" | 11:33'03" | 84 | 05'31" | 11:38'34" | 85 | 07'04" | 11:45'38" | 86 | 07'54" | 11:53'32" | 87 | 06'36" | 12:00'08" | 88 | 07'35" | 12:07'43" | 89 | 07'29" | 12:15'12" | 90 | 06'44" | 12:21'56" | 91 | 07'54" | 12:29'50" | 92 | 06'13" | 12:36'03" | 93 | 07'16" | 12:43'19" | 94 | 07'47" | 12:51'06" | 95 | 08'11" | 12:59'17" | 96 | 07'16" | 13:06'33" | 97 | 06'10" | 13:12'43" | 98 | 06'04" | 13:18'47" | 99 | 06'30" | 13:25'17" | 100 | 07'24" | 13:32'41" | 101 | 06'56" | 13:39'37" | 102 | 06'26" | 13:46'03" | 103 | 06'33" | 13:52'36" | 103.9 | 05'45" | 13:57'43" |
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