102.1 km | 14:34:49 | 08:33/km日期: 2017-03-11 04:00 - 總爬升: 1774 m - 卡路里: 5514 Cal - 溫度: 4°C - 濕度: 100
Pace: 06'44" / 05'54" / 05'34" / 05'32" / 05'21" / 05'44" / 06'53" / 06'24" / 05'34" / 06'04" / 05'38" / 06'18" / 05'10" / 05'00" / 06'12" / 05'36" / 05'40" / 06'05" / 07'07" / 05'40" / 07'08" / 09'11" / 06'07" / 06'14" / 10'54" / 05'41" / 11'22" / 06'51" / 08'52" / 11'12" / 09'31" / 10'50" / 09'07" / 07'27" / 18'19" / 12'51" / 09'05" / 05'44" / 10'07" / 06'52" / 07'18" / 06'58" / 07'17" / 03'45" / 14'38" / 04'41" / 09'04" / 10'00" / 09'18" / 13'26" / 10'51" / 10'32" / 12'26" / 10'57" / 10'54" / 10'54" / 20'40" / 10'37" / 05'38" / 06'25" / 06'21" / 05'25" / 05'23" / 04'47" / 06'20" / 05'14" / 05'29" / 05'22" / 06'58" / 12'47" / 00'43" / 05'04" / 03'40" / 09'23" / 14'59" / 12'53" / 13'29" / 08'17" / 08'08" / 08'14" / 07'02" / 05'50" / 05'59" / 18'09" / 06'37" / 05'54" / 06'00" / 17'39" / 11'53" / 13'57" / 10'44" / 09'13" / 10'33" / 09'47" / 11'35" / 07'59" / 07'34" / 08'42" / 09'27" / 09'20" / 09'03" / 09'08" / 07'43" / 68'11" /
3月累積里程 : 269.02 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'44" | 00:06'44" |
| 2 | 05'54" | 00:12'38" |
| 3 | 05'34" | 00:18'12" |
| 4 | 05'32" | 00:23'44" |
| 5 | 05'21" | 00:29'05" |
| 6 | 05'44" | 00:34'49" |
| 7 | 06'53" | 00:41'42" |
| 8 | 06'24" | 00:48'06" |
| 9 | 05'34" | 00:53'40" |
| 10 | 06'04" | 00:59'44" |
| 11 | 05'38" | 01:05'22" |
| 12 | 06'18" | 01:11'40" |
| 13 | 05'10" | 01:16'50" |
| 14 | 05'00" | 01:21'50" |
| 15 | 06'12" | 01:28'02" |
| 16 | 05'36" | 01:33'38" |
| 17 | 05'40" | 01:39'18" |
| 18 | 06'05" | 01:45'23" |
| 19 | 07'07" | 01:52'30" |
| 20 | 05'40" | 01:58'10" |
| 21 | 07'08" | 02:05'18" |
| 22 | 09'11" | 02:14'29" |
| 23 | 06'07" | 02:20'36" |
| 24 | 06'14" | 02:26'50" |
| 25 | 10'54" | 02:37'44" |
| 26 | 05'41" | 02:43'25" |
| 27 | 11'22" | 02:54'47" |
| 28 | 06'51" | 03:01'38" |
| 29 | 08'52" | 03:10'30" |
| 30 | 11'12" | 03:21'42" |
| 31 | 09'31" | 03:31'13" |
| 32 | 10'50" | 03:42'03" |
| 33 | 09'07" | 03:51'10" |
| 34 | 07'27" | 03:58'37" |
| 35 | 18'19" | 04:16'56" |
| 36 | 12'51" | 04:29'47" |
| 37 | 09'05" | 04:38'52" |
| 38 | 05'44" | 04:44'36" |
| 39 | 10'07" | 04:54'43" |
| 40 | 06'52" | 05:01'35" |
| 41 | 07'18" | 05:08'53" |
| 42 | 06'58" | 05:15'51" |
| 43 | 07'17" | 05:23'08" |
| 44 | 03'45" | 05:26'53" |
| 45 | 14'38" | 05:41'31" |
| 46 | 04'41" | 05:46'12" |
| 47 | 09'04" | 05:55'16" |
| 48 | 10'00" | 06:05'16" |
| 49 | 09'18" | 06:14'34" |
| 50 | 13'26" | 06:28'00" |
| 51 | 10'51" | 06:38'51" |
| 52 | 10'32" | 06:49'23" |
| 53 | 12'26" | 07:01'49" |
| 54 | 10'57" | 07:12'46" |
| 55 | 10'54" | 07:23'40" |
| 56 | 10'54" | 07:34'34" |
| 57 | 20'40" | 07:55'14" |
| 58 | 10'37" | 08:05'51" |
| 59 | 05'38" | 08:11'29" |
| 60 | 06'25" | 08:17'54" |
| 61 | 06'21" | 08:24'15" |
| 62 | 05'25" | 08:29'40" |
| 63 | 05'23" | 08:35'03" |
| 64 | 04'47" | 08:39'50" |
| 65 | 06'20" | 08:46'10" |
| 66 | 05'14" | 08:51'24" |
| 67 | 05'29" | 08:56'53" |
| 68 | 05'22" | 09:02'15" |
| 69 | 06'58" | 09:09'13" |
| 70 | 12'47" | 09:22'00" |
| 71 | 00'43" | 09:22'43" |
| 72 | 05'04" | 09:27'47" |
| 73 | 03'40" | 09:31'27" |
| 74 | 09'23" | 09:40'50" |
| 75 | 14'59" | 09:55'49" |
| 76 | 12'53" | 10:08'42" |
| 77 | 13'29" | 10:22'11" |
| 78 | 08'17" | 10:30'28" |
| 79 | 08'08" | 10:38'36" |
| 80 | 08'14" | 10:46'50" |
| 81 | 07'02" | 10:53'52" |
| 82 | 05'50" | 10:59'42" |
| 83 | 05'59" | 11:05'41" |
| 84 | 18'09" | 11:23'50" |
| 85 | 06'37" | 11:30'27" |
| 86 | 05'54" | 11:36'21" |
| 87 | 06'00" | 11:42'21" |
| 88 | 17'39" | 12:00'00" |
| 89 | 11'53" | 12:11'53" |
| 90 | 13'57" | 12:25'50" |
| 91 | 10'44" | 12:36'34" |
| 92 | 09'13" | 12:45'47" |
| 93 | 10'33" | 12:56'20" |
| 94 | 09'47" | 13:06'07" |
| 95 | 11'35" | 13:17'42" |
| 96 | 07'59" | 13:25'41" |
| 97 | 07'34" | 13:33'15" |
| 98 | 08'42" | 13:41'57" |
| 99 | 09'27" | 13:51'24" |
| 100 | 09'20" | 14:00'44" |
| 101 | 09'03" | 14:09'47" |
| 102 | 09'08" | 14:18'55" |
| 103 | 07'43" | 14:26'38" |
| 102.1 | -9'-18" | 14:34'49" |
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