10.0 km | 01:08:41 | 06:51/km日期: 2017-03-10 06:56 - 卡路里: 567 Cal - 平均步頻: 186 - 溫度: 15°C - 濕度: 99%
Pace: 07'57" / 07'16" / 06'42" / 06'35" / 06'59" / 07'04" / 06'44" / 06'51" / 05'59" / 06'32" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'57" (+01'59") | 1000 / 1000 |
| 2 | | 07'16" (+01'18") | 1000 / 2000 |
| 3 | | 06'41" (+00'43") | 1000 / 3000 |
| 4 | | 06'35" (+00'37") | 1000 / 4000 |
| 5 | | 06'58" (+01'00") | 1000 / 5000 |
| 6 | | 07'03" (+01'05") | 1000 / 6000 |
| 7 | | 06'44" (+00'46") | 1000 / 7000 |
| 8 | | 06'50" (+00'52") | 1000 / 8000 |
| 9 | | 05'58" | 1000 / 9000 |
| 10 | | 06'32" (+00'34") | 1000 / 10000 |
| 11 | | 05'13" | 5 / 10005 |
3月累積里程 : 372.51 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'57" | 00:07'57" |
| 2 | 07'16" | 00:15'13" |
| 3 | 06'42" | 00:21'55" |
| 4 | 06'35" | 00:28'30" |
| 5 | 06'59" | 00:35'29" |
| 6 | 07'04" | 00:42'33" |
| 7 | 06'44" | 00:49'17" |
| 8 | 06'51" | 00:56'08" |
| 9 | 05'59" | 01:02'07" |
| 10 | 06'32" | 01:08'39" |
| 10.0 | 05'44" | 01:08'41" |
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