10.6 km | 01:05:49 | 06:14/km日期: 2017-03-07 19:15 - 卡路里: 653 Cal - 平均步頻: 168 - 溫度: 17°C - 濕度: 64%
Pace: 06'48" / 06'38" / 06'28" / 06'26" / 06'21" / 06'23" / 06'04" / 06'04" / 05'48" / 05'43" / 05'36" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'48" (+01'05") | 1000 / 1000 |
2 | | 06'37" (+00'54") | 1000 / 2000 |
3 | | 06'28" (+00'45") | 1000 / 3000 |
4 | | 06'26" (+00'43") | 1000 / 4000 |
5 | | 06'20" (+00'37") | 1000 / 5000 |
6 | | 06'23" (+00'40") | 1000 / 6000 |
7 | | 06'03" (+00'20") | 1000 / 7000 |
8 | | 06'04" (+00'21") | 1000 / 8000 |
9 | | 05'47" (+00'04") | 1000 / 9000 |
10 | | 05'43" | 1000 / 10000 |
11 | | 05'38" | 546 / 10546 |
3月累積里程 : 300.06 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'48" | 00:06'48" |
2 | 06'38" | 00:13'26" |
3 | 06'28" | 00:19'54" |
4 | 06'26" | 00:26'20" |
5 | 06'21" | 00:32'41" |
6 | 06'23" | 00:39'04" |
7 | 06'04" | 00:45'08" |
8 | 06'04" | 00:51'12" |
9 | 05'48" | 00:57'00" |
10 | 05'43" | 01:02'43" |
10.5 | 05'38" | 01:05'48" |