35.0 km | 05:05:50 | 08:44/km日期: 2017-03-05 14:27 - 總爬升: 254 m - 卡路里: 2363 Cal - 溫度: 28°C - 濕度: 57%
Pace: 07'30" / 06'55" / 06'39" / 06'59" / 06'53" / 06'51" / 07'51" / 07'07" / 07'01" / 14'55" / 07'10" / 06'56" / 08'25" / 11'45" / 18'15" / 06'53" / 06'38" / 08'04" / 06'51" / 07'01" / 07'16" / 07'13" / 06'41" / 06'42" / 13'08" / 08'01" / 09'51" / 13'03" / 09'24" / 07'51" / 07'43" / 09'15" / 08'37" / 07'18" / 13'46" / 331'40" /
3月累積里程 : 35.01 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'30" | 00:07'30" |
| 2 | 06'55" | 00:14'25" |
| 3 | 06'39" | 00:21'04" |
| 4 | 06'59" | 00:28'03" |
| 5 | 06'53" | 00:34'56" |
| 6 | 06'51" | 00:41'47" |
| 7 | 07'51" | 00:49'38" |
| 8 | 07'07" | 00:56'45" |
| 9 | 07'01" | 01:03'46" |
| 10 | 14'55" | 01:18'41" |
| 11 | 07'10" | 01:25'51" |
| 12 | 06'56" | 01:32'47" |
| 13 | 08'25" | 01:41'12" |
| 14 | 11'45" | 01:52'57" |
| 15 | 18'15" | 02:11'12" |
| 16 | 06'53" | 02:18'05" |
| 17 | 06'38" | 02:24'43" |
| 18 | 08'04" | 02:32'47" |
| 19 | 06'51" | 02:39'38" |
| 20 | 07'01" | 02:46'39" |
| 21 | 07'16" | 02:53'55" |
| 22 | 07'13" | 03:01'08" |
| 23 | 06'41" | 03:07'49" |
| 24 | 06'42" | 03:14'31" |
| 25 | 13'08" | 03:27'39" |
| 26 | 08'01" | 03:35'40" |
| 27 | 09'51" | 03:45'31" |
| 28 | 13'03" | 03:58'34" |
| 29 | 09'24" | 04:07'58" |
| 30 | 07'51" | 04:15'49" |
| 31 | 07'43" | 04:23'32" |
| 32 | 09'15" | 04:32'47" |
| 33 | 08'37" | 04:41'24" |
| 34 | 07'18" | 04:48'42" |
| 35 | 13'46" | 05:02'28" |
| 35.0 | 461'25" | 05:05'47" |
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