9.4 km | 01:43:55 | 11:00/km日期: 2016-03-20 09:57 - 卡路里: 441 Cal - 總步數: 11514 - 平均步頻: 110 - 平均步幅: 81 cm - 溫度: 18°C - 濕度: 89%
Pace: 07'14" / 08'30" / 10'20" / 10'10" / 08'05" / 08'35" / 11'35" / 08'35" / 24'50" / 13'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'37" | 1002 / 1002 | 184 / 71 |
2 | | 08'32" (+00'55") | 1004 / 2006 | 158 / 73 |
3 | | 12'00" (+04'23") | 1006 / 3012 | 111 / 74 |
4 | | 08'21" (+00'44") | 1006 / 4019 | 163 / 73 |
5 | | 08'02" (+00'25") | 1005 / 5024 | 165 / 75 |
6 | | 09'49" (+02'12") | 1002 / 6026 | 140 / 72 |
7 | | 10'19" (+02'42") | 1006 / 7032 | 133 / 72 |
8 | | 08'33" (+00'56") | 1000 / 8032 | 166 / 70 |
9 | | 24'55" (+17'18") | 1004 / 9038 | 18 / 214 |
10 | | 11'59" (+04'22") | 439 / 9477 | 4 / 1997 |
3月累積里程 : 19.66 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'14" | 00:07'14" |
2 | 08'30" | 00:15'44" |
3 | 10'20" | 00:26'04" |
4 | 10'10" | 00:36'14" |
5 | 08'05" | 00:44'19" |
6 | 08'35" | 00:52'54" |
7 | 11'35" | 01:04'29" |
8 | 08'35" | 01:13'04" |
9 | 24'50" | 01:37'54" |
9.4 | 13'41" | 01:43'55" |