43.2 km | 05:43:44 | 07:57/km日期: 2017-03-05 05:46 - 總爬升: 151 m - 地點: 台南市政府 - 平均心率: 149 - 卡路里: 4795 Cal - 總步數: 51989 - 平均步頻: 151 - 平均步幅: 83 cm - 溫度: 18°C - 濕度: 89%
Pace: 07'55" / 07'56" / 07'53" / 07'06" / 07'16" / 08'53" / 07'17" / 08'25" / 07'27" / 07'44" / 07'55" / 07'21" / 08'22" / 07'46" / 07'01" / 08'20" / 07'30" / 06'42" / 07'47" / 06'57" / 08'46" / 07'05" / 07'08" / 07'14" / 07'52" / 09'11" / 07'40" / 07'06" / 09'13" / 07'25" / 13'58" / 07'00" / 07'05" / 08'16" / 06'41" / 08'06" / 07'20" / 07'04" / 12'45" / 07'59" / 10'03" / 06'50" / 06'41" / 08'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'52" (+01'13") | 1005 / 1005 | 166 / 76 |
| 2 | | 07'54" (+01'15") | 1002 / 2007 | 164 / 76 |
| 3 | | 07'52" (+01'13") | 1000 / 3008 | 161 / 78 |
| 4 | | 07'02" (+00'23") | 1007 / 4015 | 168 / 84 |
| 5 | | 07'15" (+00'36") | 1001 / 5016 | 171 / 80 |
| 6 | | 08'51" (+02'12") | 1002 / 6019 | 131 / 86 |
| 7 | | 07'17" (+00'38") | 1006 / 7025 | 169 / 80 |
| 8 | | 08'21" (+01'42") | 1008 / 8033 | 145 / 82 |
| 9 | | 07'22" (+00'43") | 1000 / 9033 | 172 / 78 |
| 10 | | 07'44" (+01'05") | 1006 / 10040 | 162 / 79 |
| 11 | | 07'53" (+01'14") | 1002 / 11043 | 156 / 80 |
| 12 | | 07'20" (+00'41") | 1001 / 12044 | 172 / 79 |
| 13 | | 08'21" (+01'42") | 1000 / 13045 | 145 / 81 |
| 14 | | 07'44" (+01'05") | 1004 / 14049 | 160 / 80 |
| 15 | | 06'59" (+00'20") | 1004 / 15053 | 171 / 83 |
| 16 | | 08'19" (+01'40") | 1000 / 16054 | 144 / 83 |
| 17 | | 07'29" (+00'50") | 1009 / 17063 | 150 / 88 |
| 18 | | 06'39" | 1006 / 18069 | 173 / 86 |
| 19 | | 07'45" (+01'06") | 1004 / 19074 | 153 / 83 |
| 20 | | 06'54" (+00'15") | 1005 / 20079 | 170 / 84 |
| 21 | | 08'45" (+02'06") | 1000 / 21080 | 135 / 83 |
| 22 | | 07'00" (+00'21") | 1007 / 22088 | 174 / 81 |
| 23 | | 07'08" (+00'29") | 1006 / 23095 | 172 / 81 |
| 24 | | 07'08" (+00'29") | 1005 / 24100 | 170 / 82 |
| 25 | | 07'48" (+01'09") | 1008 / 25108 | 157 / 81 |
| 26 | | 09'15" (+02'36") | 1004 / 26113 | 134 / 80 |
| 27 | | 07'32" (+00'53") | 1000 / 27114 | 164 / 80 |
| 28 | | 07'05" (+00'26") | 1001 / 28116 | 169 / 83 |
| 29 | | 09'11" (+02'32") | 1002 / 29118 | 132 / 81 |
| 30 | | 07'28" (+00'49") | 1001 / 30120 | 162 / 82 |
| 31 | | 13'51" (+07'12") | 1002 / 31122 | 85 / 84 |
| 32 | | 07'01" (+00'22") | 1000 / 32123 | 171 / 83 |
| 33 | | 07'05" (+00'26") | 1006 / 33129 | 163 / 86 |
| 34 | | 08'14" (+01'35") | 1002 / 34132 | 149 / 81 |
| 35 | | 06'42" (+00'03") | 1007 / 35139 | 172 / 86 |
| 36 | | 08'08" (+01'29") | 1006 / 36146 | 142 / 85 |
| 37 | | 07'07" (+00'28") | 1006 / 37152 | 174 / 80 |
| 38 | | 07'03" (+00'24") | 1007 / 38159 | 160 / 88 |
| 39 | | 12'47" (+06'08") | 1000 / 39160 | 61 / 126 |
| 40 | | 08'01" (+01'22") | 1000 / 40160 | 133 / 93 |
| 41 | | 09'53" (+03'14") | 1006 / 41167 | 117 / 85 |
| 42 | | 06'48" (+00'09") | 1010 / 42177 | 171 / 85 |
| 43 | | 06'46" (+00'07") | 1008 / 43186 | 177 / 83 |
| 44 | | 06'24" | 195 / 43381 | 171 / 91 |
台南LaLa Sun
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