14.9 km | 01:21:17 | 05:26/km日期: 2017-03-05 06:02 - 卡路里: 1136 Cal - 平均步頻: 170 - 溫度: 20°C - 濕度: 60%
Pace: 04'59" / 05'20" / 05'20" / 05'06" / 05'34" / 05'21" / 05'21" / 05'27" / 05'18" / 05'17" / 05'40" / 05'31" / 05'38" / 05'51" / 05'53" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'59" | 1000 / 1000 |
2 | | 05'19" (+00'20") | 1000 / 2000 |
3 | | 05'20" (+00'21") | 1000 / 3000 |
4 | | 05'05" (+00'06") | 1000 / 4000 |
5 | | 05'34" (+00'35") | 1000 / 5000 |
6 | | 05'20" (+00'21") | 1000 / 6000 |
7 | | 05'21" (+00'22") | 1000 / 7000 |
8 | | 05'26" (+00'27") | 1000 / 8000 |
9 | | 05'18" (+00'19") | 1000 / 9000 |
10 | | 05'16" (+00'17") | 1000 / 10000 |
11 | | 05'39" (+00'40") | 1000 / 11000 |
12 | | 05'31" (+00'32") | 1000 / 12000 |
13 | | 05'38" (+00'39") | 1000 / 13000 |
14 | | 05'51" (+00'52") | 1000 / 14000 |
15 | | 05'53" (+00'54") | 944 / 14944 |
3月累積里程 :
157.76 km ASICS虎走(螢光綠) TARTHERZEAL-TJR256-0748 累積 :
1461.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'59" | 00:04'59" |
2 | 05'20" | 00:10'19" |
3 | 05'20" | 00:15'39" |
4 | 05'06" | 00:20'45" |
5 | 05'34" | 00:26'19" |
6 | 05'21" | 00:31'40" |
7 | 05'21" | 00:37'01" |
8 | 05'27" | 00:42'28" |
9 | 05'18" | 00:47'46" |
10 | 05'17" | 00:53'03" |
11 | 05'40" | 00:58'43" |
12 | 05'31" | 01:04'14" |
13 | 05'38" | 01:09'52" |
14 | 05'51" | 01:15'43" |
14.9 | 05'53" | 01:21'17" |