21.2 km | 02:58:30 | 08:26/km日期: 2017-03-04 15:14 - 總爬升: 480 m - 地點: 單車國道 - 卡路里: 1143 Cal - 溫度: 27°C - 濕度: 56%
Pace: 08'54" / 08'50" / 07'23" / 07'14" / 08'02" / 07'23" / 07'22" / 07'45" / 07'44" / 07'18" / 16'56" / 07'53" / 07'57" / 07'17" / 07'58" / 07'31" / 08'21" / 07'35" / 07'59" / 07'55" / 08'22" / 30'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'47" (+01'49") | 995 / 995 |
| 2 | | 08'46" (+01'48") | 1033 / 2029 |
| 3 | | 07'36" (+00'38") | 1016 / 3045 |
| 4 | | 07'08" (+00'10") | 1042 / 4088 |
| 5 | | 08'06" (+01'08") | 1058 / 5147 |
| 6 | | 07'08" (+00'10") | 999 / 6146 |
| 7 | | 07'14" (+00'16") | 1027 / 7174 |
| 8 | | 08'19" (+01'21") | 989 / 8163 |
| 9 | | 07'00" (+00'02") | 1078 / 9242 |
| 10 | | 08'08" (+01'10") | 994 / 10237 |
| 11 | | 16'20" (+09'22") | 1047 / 11285 |
| 12 | | 07'50" (+00'52") | 1006 / 12291 |
| 13 | | 07'55" (+00'57") | 1041 / 13332 |
| 14 | | 06'58" | 1011 / 14344 |
| 15 | | 08'05" (+01'07") | 994 / 15338 |
| 16 | | 08'02" (+01'04") | 1030 / 16368 |
| 17 | | 07'59" (+01'01") | 1018 / 17386 |
| 18 | | 07'31" (+00'33") | 993 / 18380 |
| 19 | | 07'45" (+00'47") | 1017 / 19398 |
| 20 | | 08'15" (+01'17") | 993 / 20392 |
| 21 | | 08'26" (+01'28") | 1015 / 21407 |
3月累積里程 :
42.26 km 
美津濃 19 累積 :
187.8 kmAndroid - HTC HTC_E9pw 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'54" | 00:08'54" |
| 2 | 08'50" | 00:17'44" |
| 3 | 07'23" | 00:25'07" |
| 4 | 07'14" | 00:32'21" |
| 5 | 08'02" | 00:40'23" |
| 6 | 07'23" | 00:47'46" |
| 7 | 07'22" | 00:55'08" |
| 8 | 07'45" | 01:02'53" |
| 9 | 07'44" | 01:10'37" |
| 10 | 07'18" | 01:17'55" |
| 11 | 16'56" | 01:34'51" |
| 12 | 07'53" | 01:42'44" |
| 13 | 07'57" | 01:50'41" |
| 14 | 07'17" | 01:57'58" |
| 15 | 07'58" | 02:05'56" |
| 16 | 07'31" | 02:13'27" |
| 17 | 08'21" | 02:21'48" |
| 18 | 07'35" | 02:29'23" |
| 19 | 07'59" | 02:37'22" |
| 20 | 07'55" | 02:45'17" |
| 21 | 08'22" | 02:53'39" |
| 21.2 | 30'18" | 02:58'30" |
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