21.3 km | 02:16:27 | 06:24/km日期: 2017-03-04 06:27 - 平均心率: 68 - 卡路里: 1054 Cal - 溫度: 15°C - 濕度: 86%
Pace: 05'53" / 06'19" / 06'35" / 06'14" / 05'34" / 06'17" / 06'28" / 05'45" / 06'40" / 08'13" / 05'56" / 06'05" / 06'03" / 06'02" / 06'01" / 06'08" / 06'12" / 06'54" / 06'38" / 07'07" / 06'23" / 10'20" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 101~123 | 65~79% |
| 2:M馬拉松配速區 | 123~138 | 79~89% |
| 3:T乳酸耐力區 | 138~143 | 89~92% |
| 4:A無氧耐力區 | 143~152 | 92~97.5% |
| 5:I最大耗氧區 | 152~156 | 97.5~100% |
| 最大心率為156 點此去設定最大心率 |
3月累積里程 : 86.06 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'53" | 00:05'53" |
| 2 | 06'19" | 00:12'12" |
| 3 | 06'35" | 00:18'47" |
| 4 | 06'14" | 00:25'01" |
| 5 | 05'34" | 00:30'35" |
| 6 | 06'17" | 00:36'52" |
| 7 | 06'28" | 00:43'20" |
| 8 | 05'45" | 00:49'05" |
| 9 | 06'40" | 00:55'45" |
| 10 | 08'13" | 01:03'58" |
| 11 | 05'56" | 01:09'54" |
| 12 | 06'05" | 01:15'59" |
| 13 | 06'03" | 01:22'02" |
| 14 | 06'02" | 01:28'04" |
| 15 | 06'01" | 01:34'05" |
| 16 | 06'08" | 01:40'13" |
| 17 | 06'12" | 01:46'25" |
| 18 | 06'54" | 01:53'19" |
| 19 | 06'38" | 01:59'57" |
| 20 | 07'07" | 02:07'04" |
| 21 | 06'23" | 02:13'27" |
| 21.3 | 10'14" | 02:16'27" |
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