6.2 km | 00:34:41 | 05:35/km日期: 2017-03-03 06:27 - 總爬升: 180 m - 卡路里: 450 Cal - 平均步頻: 170 - 溫度: 17°C - 濕度: 56%
Pace: 03'11" / 05'28" / 05'20" / 05'30" / 05'43" / 06'11" / 06'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'14" | 1000 / 1000 |
| 2 | | 05'29" (+00'15") | 1000 / 2000 |
| 3 | | 05'19" (+00'05") | 1000 / 3000 |
| 4 | | 05'29" (+00'15") | 1000 / 4000 |
| 5 | | 05'43" (+00'29") | 1000 / 5000 |
| 6 | | 06'11" (+00'57") | 1000 / 6000 |
| 7 | | 05'59" (+00'45") | 207 / 6207 |
3月累積里程 : 179.10 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'11" | 00:03'11" |
| 2 | 05'28" | 00:08'39" |
| 3 | 05'20" | 00:13'59" |
| 4 | 05'30" | 00:19'29" |
| 5 | 05'43" | 00:25'12" |
| 6 | 06'11" | 00:31'23" |
| 6.2 | 06'01" | 00:32'38" |
展開計圈分析
留言 
