8.0 km | 00:58:01 | 07:14/km日期: 2017-03-03 06:54 - 總爬升: 225 m - 卡路里: 551 Cal - 平均步頻: 188 - 溫度: 9°C - 濕度: 88%
Pace: 08'10" / 06'39" / 06'51" / 07'25" / 06'39" / 07'02" / 06'52" / 10'36" / 12'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'10" (+00'32") | 1000 / 1000 |
2 | | 06'39" (+00'01") | 1000 / 2000 |
3 | | 06'50" (+00'12") | 1000 / 3000 |
4 | | 07'25" (+00'47") | 1000 / 4000 |
5 | | 06'38" | 1000 / 5000 |
6 | | 07'02" (+00'24") | 1000 / 6000 |
7 | | 06'51" (+00'13") | 1000 / 7000 |
8 | | 09'20" (+02'42") | 1000 / 8000 |
9 | | 10'51" (+04'13") | 4 / 8004 |
3月累積里程 : 268.32 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'10" | 00:08'10" |
2 | 06'39" | 00:14'49" |
3 | 06'51" | 00:21'40" |
4 | 07'25" | 00:29'05" |
5 | 06'39" | 00:35'44" |
6 | 07'02" | 00:42'46" |
7 | 06'52" | 00:49'38" |
8 | 10'36" | 01:00'14" |
8.0 | 10'30" | 01:00'17" |