12.2 km | 01:06:51 | 05:28/km日期: 2017-03-02 19:37 - 地點: 台南科技大學運動場 - 天氣: 微涼 - 卡路里: 825 Cal - 溫度: 21°C - 濕度: 43%
Pace: 05'55" / 06'36" / 05'26" / 05'32" / 05'37" / 05'39" / 05'31" / 05'36" / 05'47" / 05'48" / 05'52" / 17'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'07" (+01'21") | 400 / 400 |
| 2 | | 05'53" (+01'07") | 392 / 792 |
| 3 | | 05'22" (+00'36") | 409 / 1202 |
| 4 | | 05'36" (+00'50") | 398 / 1601 |
| 5 | | 07'48" (+03'02") | 458 / 2060 |
| 6 | | 05'31" (+00'45") | 406 / 2466 |
| 7 | | 05'27" (+00'41") | 402 / 2869 |
| 8 | | 05'32" (+00'46") | 399 / 3269 |
| 9 | | 05'27" (+00'41") | 399 / 3668 |
| 10 | | 05'28" (+00'42") | 401 / 4070 |
| 11 | | 05'37" (+00'51") | 403 / 4474 |
| 12 | | 05'31" (+00'45") | 392 / 4866 |
| 13 | | 05'44" (+00'58") | 400 / 5266 |
| 14 | | 05'30" (+00'44") | 399 / 5666 |
| 15 | | 05'49" (+01'03") | 406 / 6072 |
| 16 | | 05'40" (+00'54") | 399 / 6472 |
| 17 | | 05'25" (+00'39") | 396 / 6869 |
| 18 | | 05'26" (+00'40") | 407 / 7277 |
| 19 | | 05'35" (+00'49") | 398 / 7675 |
| 20 | | 05'34" (+00'48") | 406 / 8082 |
| 21 | | 05'42" (+00'56") | 391 / 8473 |
| 22 | | 06'02" (+01'16") | 404 / 8878 |
| 23 | | 05'43" (+00'57") | 404 / 9282 |
| 24 | | 05'42" (+00'56") | 408 / 9691 |
| 25 | | 06'00" (+01'14") | 399 / 10091 |
| 26 | | 05'52" (+01'06") | 394 / 10485 |
| 27 | | 05'47" (+01'01") | 402 / 10887 |
| 28 | | 05'25" (+00'39") | 405 / 11293 |
| 29 | | 04'46" | 401 / 11694 |
| 30 | | 05'16" (+00'30") | 15 / 11710 |
3月累積里程 : 108.23 km
Android - samsung SM-N910U 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'55" | 00:05'55" |
| 2 | 06'36" | 00:12'31" |
| 3 | 05'26" | 00:17'57" |
| 4 | 05'32" | 00:23'29" |
| 5 | 05'37" | 00:29'06" |
| 6 | 05'39" | 00:34'45" |
| 7 | 05'31" | 00:40'16" |
| 8 | 05'36" | 00:45'52" |
| 9 | 05'47" | 00:51'39" |
| 10 | 05'48" | 00:57'27" |
| 11 | 05'52" | 01:03'19" |
| 11.6 | 05'36" | 01:06'51" |
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