11.6 km | 01:34:56 | 08:09/km日期: 2016-06-03 06:12 - 總爬升: 114 m - 卡路里: 764 Cal - 總步數: 12460 - 平均步頻: 131 - 平均步幅: 93 cm - 溫度: 29°C - 濕度: 84%
Pace: 07'06" / 07'42" / 08'10" / 07'20" / 07'30" / 07'50" / 11'08" / 09'16" / 07'59" / 08'02" / 07'34" / 08'19" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'05" | 1000 / 1000 | 156 / 90 |
| 2 | | 07'39" (+00'34") | 1006 / 2006 | 153 / 85 |
| 3 | | 08'12" (+01'07") | 995 / 3002 | 157 / 77 |
| 4 | | 07'17" (+00'12") | 1004 / 4007 | 161 / 84 |
| 5 | | 07'34" (+00'29") | 1000 / 5007 | 160 / 82 |
| 6 | | 07'49" (+00'44") | 1001 / 6009 | 158 / 80 |
| 7 | | 11'46" (+04'41") | 998 / 7007 | 5 / 1425 |
| 8 | | 09'03" (+01'58") | 997 / 8004 | 68 / 161 |
| 9 | | 08'03" (+00'58") | 1003 / 9007 | 160 / 77 |
| 10 | | 07'56" (+00'51") | 998 / 10005 | 158 / 79 |
| 11 | | 07'36" (+00'31") | 1000 / 11006 | 160 / 81 |
| 12 | | 07'35" (+00'30") | 632 / 11638 | 160 / 81 |
6月累積里程 : 27.76 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'06" | 00:07'06" |
| 2 | 07'42" | 00:14'48" |
| 3 | 08'10" | 00:22'58" |
| 4 | 07'20" | 00:30'18" |
| 5 | 07'30" | 00:37'48" |
| 6 | 07'50" | 00:45'38" |
| 7 | 11'08" | 00:56'46" |
| 8 | 09'16" | 01:06'02" |
| 9 | 07'59" | 01:14'01" |
| 10 | 08'02" | 01:22'03" |
| 11 | 07'34" | 01:29'37" |
| 11.6 | 08'19" | 01:34'56" |
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