41.9 km | 03:45:47 | 05:23/km日期: 2017-02-28 06:00 - 總爬升: 149 m - 卡路里: 2827 Cal - 溫度: 8°C - 濕度: 95%
Pace: 05'23" / 04'48" / 04'56" / 04'48" / 04'40" / 04'46" / 04'47" / 04'48" / 05'07" / 05'08" / 04'44" / 04'49" / 05'01" / 04'38" / 04'44" / 06'55" / 04'42" / 04'50" / 04'59" / 04'54" / 04'43" / 04'58" / 04'47" / 04'47" / 04'54" / 05'09" / 04'53" / 04'56" / 05'02" / 05'42" / 04'55" / 05'22" / 05'49" / 06'01" / 06'41" / 06'20" / 06'38" / 06'41" / 06'17" / 07'41" / 07'00" / 08'01" /
2月累積里程 : 59.24 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'23" | 00:05'23" |
| 2 | 04'48" | 00:10'11" |
| 3 | 04'56" | 00:15'07" |
| 4 | 04'48" | 00:19'55" |
| 5 | 04'40" | 00:24'35" |
| 6 | 04'46" | 00:29'21" |
| 7 | 04'47" | 00:34'08" |
| 8 | 04'48" | 00:38'56" |
| 9 | 05'07" | 00:44'03" |
| 10 | 05'08" | 00:49'11" |
| 11 | 04'44" | 00:53'55" |
| 12 | 04'49" | 00:58'44" |
| 13 | 05'01" | 01:03'45" |
| 14 | 04'38" | 01:08'23" |
| 15 | 04'44" | 01:13'07" |
| 16 | 06'55" | 01:20'02" |
| 17 | 04'42" | 01:24'44" |
| 18 | 04'50" | 01:29'34" |
| 19 | 04'59" | 01:34'33" |
| 20 | 04'54" | 01:39'27" |
| 21 | 04'43" | 01:44'10" |
| 22 | 04'58" | 01:49'08" |
| 23 | 04'47" | 01:53'55" |
| 24 | 04'47" | 01:58'42" |
| 25 | 04'54" | 02:03'36" |
| 26 | 05'09" | 02:08'45" |
| 27 | 04'53" | 02:13'38" |
| 28 | 04'56" | 02:18'34" |
| 29 | 05'02" | 02:23'36" |
| 30 | 05'42" | 02:29'18" |
| 31 | 04'55" | 02:34'13" |
| 32 | 05'22" | 02:39'35" |
| 33 | 05'49" | 02:45'24" |
| 34 | 06'01" | 02:51'25" |
| 35 | 06'41" | 02:58'06" |
| 36 | 06'20" | 03:04'26" |
| 37 | 06'38" | 03:11'04" |
| 38 | 06'41" | 03:17'45" |
| 39 | 06'17" | 03:24'02" |
| 40 | 07'41" | 03:31'43" |
| 41 | 07'00" | 03:38'43" |
| 41.9 | 08'00" | 03:45'47" |
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