11.3 km | 01:37:54 | 08:41/km日期: 2017-02-26 18:20 - 卡路里: 600 Cal - 平均步頻: 166 - 溫度: 13°C - 濕度: 77%
Pace: 06'51" / 08'26" / 09'34" / 07'38" / 08'33" / 08'50" / 09'54" / 08'49" / 10'27" / 07'33" / 08'47" / 09'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'51" | 1000 / 1000 |
| 2 | | 08'25" (+01'34") | 1000 / 2000 |
| 3 | | 09'34" (+02'43") | 1000 / 3000 |
| 4 | | 07'36" (+00'45") | 1000 / 4000 |
| 5 | | 08'33" (+01'42") | 1000 / 5000 |
| 6 | | 08'49" (+01'58") | 1000 / 6000 |
| 7 | | 09'54" (+03'03") | 1000 / 7000 |
| 8 | | 08'49" (+01'58") | 1000 / 8000 |
| 9 | | 10'27" (+03'36") | 1000 / 9000 |
| 10 | | 07'31" (+00'40") | 1000 / 10000 |
| 11 | | 08'47" (+01'56") | 1000 / 11000 |
| 12 | | 09'21" (+02'30") | 272 / 11272 |
2月累積里程 : 327.06 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'51" | 00:06'51" |
| 2 | 08'26" | 00:15'17" |
| 3 | 09'34" | 00:24'51" |
| 4 | 07'38" | 00:32'29" |
| 5 | 08'33" | 00:41'02" |
| 6 | 08'50" | 00:49'52" |
| 7 | 09'54" | 00:59'46" |
| 8 | 08'49" | 01:08'35" |
| 9 | 10'27" | 01:19'02" |
| 10 | 07'33" | 01:26'35" |
| 11 | 08'47" | 01:35'22" |
| 11.3 | 09'21" | 01:37'55" |
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