6.5 km | 00:32:33 | 04:59/km日期: 2017-02-23 05:50 - 總爬升: 101 m - 卡路里: 608 Cal - 平均步頻: 172 - 溫度: 11°C - 濕度: 99%
Pace: 04'45" / 04'51" / 05'02" / 04'53" / 04'59" / 05'17" / 05'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'54" (+00'03") | 1000 / 1000 |
| 2 | | 04'51" | 1000 / 2000 |
| 3 | | 05'01" (+00'10") | 1000 / 3000 |
| 4 | | 04'54" (+00'03") | 1000 / 4000 |
| 5 | | 04'58" (+00'07") | 1000 / 5000 |
| 6 | | 05'16" (+00'25") | 1000 / 6000 |
| 7 | | 05'05" (+00'14") | 512 / 6512 |
2月累積里程 : 84.97 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'45" | 00:04'45" |
| 2 | 04'51" | 00:09'36" |
| 3 | 05'02" | 00:14'38" |
| 4 | 04'53" | 00:19'31" |
| 5 | 04'59" | 00:24'30" |
| 6 | 05'17" | 00:29'47" |
| 6.5 | 05'04" | 00:32'23" |
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