10.0 km | 00:44:21 | 04:25/km日期: 2017-02-23 17:52 - 卡路里: 596 Cal - 平均步頻: 178 - 溫度: 25°C - 濕度: 81%
Pace: 04'49" / 04'27" / 04'21" / 04'16" / 04'20" / 04'13" / 04'28" / 08'16" / 04'28" / 04'19" / 03'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'48" (+00'35") | 1000 / 1000 |
| 2 | | 04'27" (+00'14") | 1000 / 2000 |
| 3 | | 04'21" (+00'08") | 1000 / 3000 |
| 4 | | 04'15" (+00'02") | 1000 / 4000 |
| 5 | | 04'19" (+00'06") | 1000 / 5000 |
| 6 | | 04'13" | 1000 / 6000 |
| 7 | | 04'28" (+00'15") | 1000 / 7000 |
| 8 | | 04'33" (+00'20") | 1000 / 8000 |
| 9 | | 04'28" (+00'15") | 1000 / 9000 |
| 10 | | 04'18" (+00'05") | 1000 / 10000 |
| 11 | | 03'59" | 29 / 10029 |
2月累積里程 :
182.37 km 
MIZUNO Wave Spacer AR4 Wide 累積 :
1090.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'49" | 00:04'49" |
| 2 | 04'27" | 00:09'16" |
| 3 | 04'21" | 00:13'37" |
| 4 | 04'16" | 00:17'53" |
| 5 | 04'20" | 00:22'13" |
| 6 | 04'13" | 00:26'26" |
| 7 | 04'28" | 00:30'54" |
| 8 | 08'16" | 00:39'10" |
| 9 | 04'28" | 00:43'38" |
| 10 | 04'19" | 00:47'57" |
| 10.0 | 03'57" | 00:48'04" |
展開計圈分析
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