23.0 km | 02:14:50 | 05:51/km日期: 2017-02-19 06:43 - 卡路里: 2007 Cal - 溫度: 18°C - 濕度: 68%
Pace: 06'54" / 06'18" / 06'01" / 05'58" / 05'58" / 05'50" / 05'45" / 05'53" / 05'48" / 05'44" / 05'40" / 05'43" / 05'52" / 05'41" / 05'42" / 05'35" / 05'32" / 05'57" / 05'35" / 05'28" / 05'36" / 05'41" / 05'36" / 33'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'57" | 11550 / 11550 |
| 2 | | 05'39" | 11647 / 23198 |
2月累積里程 : 80.64 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'54" | 00:06'54" |
| 2 | 06'18" | 00:13'12" |
| 3 | 06'01" | 00:19'13" |
| 4 | 05'58" | 00:25'11" |
| 5 | 05'58" | 00:31'09" |
| 6 | 05'50" | 00:36'59" |
| 7 | 05'45" | 00:42'44" |
| 8 | 05'53" | 00:48'37" |
| 9 | 05'48" | 00:54'25" |
| 10 | 05'44" | 01:00'09" |
| 11 | 05'40" | 01:05'49" |
| 12 | 05'43" | 01:11'32" |
| 13 | 05'52" | 01:17'24" |
| 14 | 05'41" | 01:23'05" |
| 15 | 05'42" | 01:28'47" |
| 16 | 05'35" | 01:34'22" |
| 17 | 05'32" | 01:39'54" |
| 18 | 05'57" | 01:45'51" |
| 19 | 05'35" | 01:51'26" |
| 20 | 05'28" | 01:56'54" |
| 21 | 05'36" | 02:02'30" |
| 22 | 05'41" | 02:08'11" |
| 23 | 05'36" | 02:13'47" |
| 23.0 | 33'52" | 02:14'50" |
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